Yogis!
I’m considering doing Leslie Kaminoff’s Principles online yoga anatomy training.
Anyone have experience with his online trainings? It’s not cheap, and also what if I’m terrible at doing online trainings!
#yoga #anatomy
Still getting used to the idea of a yoga account so I posted all this good wrist extension content from my civilian account!
TL;DR you can strengthen the muscles you need to have happy wrists in plank and down dog!
♫ every yogi hurts…sometimes ♫
ok hipopener yoga finally has its first post; always begin as you intend to go on
Still from original Voltron series with the lion ships all assembled as Voltron and the crew standing proudly in front
I tried to use a Voltron metaphor for firming up your core with my basic students last night and 🦗🦗🦗
