Trending

#0ver50

Latest posts tagged with #0ver50 on Bluesky

Latest Top
Trending

Posts tagged #0ver50

Preview
Scientists Say Exercise May Actually Reverse Your Biological Age These findings suggest that increasing leisure-time physical activity and reducing sedentary behavior may benefit epigenetic aging. A research team led by Takuji Kawamura of Tohoku University has publ...

If you are over 40 and give two shits about your life, you need to be exercising regularly and eating right. You can actually back that clock up a little if you do that.

scitechdaily.com/scientists-s...

#aging #over40s #0ver50

0 0 0 0