New SNAP Rules FAQs. Q & A in speech bubbles with decorative stars. Question: What is an ABAWD? Answer: An ABAWD is an “able-bodied adult without dependents.” Per SNAP requirements, anyone who is considered an ABAWD must meet work requirements to continue receiving benefits.
New SNAP Rules FAQs. Q & A in speech bubbles with decorative stars. Question: What's changing in 2026? Answer: There have always been exemptions within the SNAP rules so that those who are unable to work would be exempt from the requirements. The new rules, however, have narrowed the definition of “a person unable to work” so many people who used to be exempt, now must meet these requirements.
New SNAP Rules FAQs. Q & A in speech bubbles with decorative stars. Question: What qualifies as an exemption? Answer: You may be exempt from these requirements if you are: under 16 or over 60 16-17 and NOT either the head of household OR currently enrolled in school disabled caring for a child under 6 or an incapacitated person enrolled in an alcohol or drug treatment program For a full list of exemptions, visit otda.ny.gov/programs/snap/work-requirements.asp
New SNAP Rules FAQs. Q & A in speech bubbles with decorative stars. Question: What if I'm unable to find a job that meets the work requirements? Answer: The job market is ROUGH these days, and it may take time to find employment that meets the required hours/pay. In that case, you can meet the requirements by: doing volunteer/community service taking approved job skills trainings or workshops providing in-kind work (like doing maintenance at your apartment in exchange for reduced rent)
The new SNAP work requirement rules go into effect March 1st - don't lose your benefits!
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