Mindful Moves Series. ACT Principle: Values + Committed Action
You can feel anxious and still do what matters.
Let values lead, not your mood.
#LiveYourValues #ACTBasedTherapy #MindfulAction #GrowthStartsNow
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#Illinois Primaries
#Joe Kent
#Illinois Primary
#St. Patrick's Day
#World Baseball Classic
#Rachel Maddow
#Trump and Cuba
#Vaccine Policy
#DLSS 5
#Oscars
Posts tagged #ACTBasedTherapy