#AvoidInjuries

Latest posts tagged with #AvoidInjuries on Bluesky

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Posts tagged #AvoidInjuries

Fer

@fer-runfan.bsky.social

7 months ago

Strength routine it is not my favourite workout, but it is as necessary as running one. Just over 40min working upper and lower body #StrengthWorkOut #StrenghtRoutine #AvoidInjuries #ImproveRunning

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Fer

@fer-runfan.bsky.social

8 months ago

Strength workout like almost every mondays, working upper and lower body during 40min. Necessary training but it is not my favourite 🤷 #StrengthWorkOut #ImproveRunning #AvoidInjuries

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