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Posts tagged #CPTSD

Anxiety, Hypervigilance, and Caretaking: The Hidden World of Fawning | Fawning #4
Anxiety, Hypervigilance, and Caretaking: The Hidden World of Fawning | Fawning #4 YouTube video by Tim Fletcher

youtu.be/e9C0uhl2bbQ #timfletcher #cptsd

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[TW. discussion of #ChronicFatigueSyndrome, #fibromyalgia, #CPTSD, struggling with increased #disability]

{🧵, 1/5}

I saw this wee comic, and it reminded me to follow up on that referral to try & get assessed for #ME

it just sounds too darn familiar

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14) Aftermath – Revisited After the author's father's suicide due to schizophrenia, their family faced overwhelming grief and societal stigma surrounding mental illness. The author took on responsibilities to support their mother and younger siblings while coping with their own numbness and confusion. The birth of a new sister brought moments of joy amidst their sorrow, fostering a deeper bond with their mother.

I trained to be Mom's labor coach. I had been through the classes with her and Dad for the first birth. I would have to be Dad this time. Mom and I actually got pretty close as a result. #doula #suicide #trauma #cptsd #writer #sociology

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Echolalia Makes Me Feel Racist SabiLewSounds published a supporter-only post on Ko-fi!

Please read new #KofiBlog by #SabiLewSounds

Thank you!

ko-fi.com/post/Echolal...

#SupportDisabledArtists #Traumasurvivor #Cptsd #LightWithin #Fempreneur #MentalHealthAdvocate #LatinaMusician #DisabledArtist #Poverty #Disability #Musician #Artist #Art #Music #Writer #DisabledCreator #KofiArtist

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Original post on mastodon.social

Hey #Mastodon & #Fediverse

Please #boost & read new #KofiBlog by #SabiLewSounds

Thank you!

ko-fi.com/post/Echolalia-Makes-Me-...

#SupportDisabledArtists #Traumasurvivor #Cptsd #LightWithin #Fempreneur #MentalHealthAdvocate #LatinaMusician #DisabledArtist #Poverty […]

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Your nervous system will always choose a familiar hell over an unfamiliar heaven. 

Kathy Overman

Your nervous system will always choose a familiar hell over an unfamiliar heaven. Kathy Overman

#HealingHearts

When a person grows up in an abusive environment it's all they know. It takes a very long time to shed all that is familiar. Mistreatment is all one knows.

People look at me funny when I say kindness hurts, but sometimes it still does.

#CSASurvivor
#CPTSD
#Pinks
#ProudBlue

💛💚💜

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Self-care: difficult to learn with #CPTSD!

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The "DAUGHTER WOUND": Blame Keeps Us Trapped!
The "DAUGHTER WOUND": Blame Keeps Us Trapped! YouTube video by Just Medicate Me

The cycle of blame can feel like an inescapable trap, perpetuating the daughter wound and delaying the path to healing. Understanding how unaddressed patterns keep us stuck is the first step toward finding freedom and peace.

youtube.com/shorts/skr16...

#familytrauma #cptsd #generationaltrauma

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Panel from The Uncanny X-Men #142 (1980)

Panel from The Uncanny X-Men #142 (1980)

"I've become so numb I can't even hate myself anymore. If anything, my soul feels...tired."

#Bipolar #CPTSD

(From The Uncanny X-Men #142)

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Did you grow up as the "scapegoat" or the "golden child"? In narcissistic families, roles are assigned to serve the parent's ego, not the child's needs. If you struggle with chronic guilt or "fading into the background," it might be a survival skill you never outgrew. 🦋

#Healing #CPTSD #Truth

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I hope theyre taking loads of #MRI scans of 47's skull. It would be valuable to science, maybe, to have a full record of someone #neurodivergent due to long term abuse from adulthood through the decent into #dementia.

Not that i have a personal interest or anything

#psychiatry #cptsd #narcissist

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What CPTSD Looks Like on a Good Day - Kris In Thought Everyone talks about the bad days. The ones where you can’t get out of bed. Where a text message sends you into a spiral. Where your body decides that today, for no discernible reason, is the day to r...

Recent blog post “What CPTSD Looks Like On A Good Day”

#psych #cptsd

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A black and white photo of a woman standing with her back to the camera. Her arms are folded across her front so that it appears she is being held.

A black and white photo of a woman standing with her back to the camera. Her arms are folded across her front so that it appears she is being held.

#CPTSD When healing it is easy to seek another's embrace. We crave it. But what we need is to embrace ourselves.

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#CPTSD
2/2

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#CPTSD
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Salt That Remains is a portrait of silent devastation. The face is not screaming, not resisting — it is surrendering. Eyes closed, the figure seems suspended in a moment where emotion has already overwhelmed language. The tears fall not as symbols, but as gravity itself; a slow descent of what the body could no longer contain.

The watercolor medium reinforces this fragility. Pigment spreads like bruised memory across the skin — violets, muted reds, and pale washes dissolving the boundaries of the face. The lines soften, the edges bleed, as if the person is slowly dissolving into their own sorrow.

This piece explores the moment when pain becomes quiet. When grief is no longer loud or dramatic, but heavy, internal, and enduring. The tears are not temporary; they are residue — the salt that remains after everything else has been washed away.

Art copyright ©Yves Broeckx
This is digitally created art
concept and execution by Yves

Salt That Remains is a portrait of silent devastation. The face is not screaming, not resisting — it is surrendering. Eyes closed, the figure seems suspended in a moment where emotion has already overwhelmed language. The tears fall not as symbols, but as gravity itself; a slow descent of what the body could no longer contain. The watercolor medium reinforces this fragility. Pigment spreads like bruised memory across the skin — violets, muted reds, and pale washes dissolving the boundaries of the face. The lines soften, the edges bleed, as if the person is slowly dissolving into their own sorrow. This piece explores the moment when pain becomes quiet. When grief is no longer loud or dramatic, but heavy, internal, and enduring. The tears are not temporary; they are residue — the salt that remains after everything else has been washed away. Art copyright ©Yves Broeckx This is digitally created art concept and execution by Yves

I S A L T T H A T R E M A I N S I

Some grief does not explode.
It dissolves slowly through the body until even the face becomes water.

A portrait of quiet collapse — where the tears are heavier than the words that never came.

— The Asylum Art —
Art and words by Yves
#art #cptsd #cry

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#HealingHearts

Negative thoughts usually take up more space than positive ones. It's not always easy to push them aside, but it is worth the effort.

Water positive thoughts with your attention & starve the negative ones. You're doing a good job. 💐

#CSASurvivor
#CPTSD
#Pinks
#ProudBlue

💛💚💜

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I’m really going to spend the rest of my life feeling like a huge burden for needing companionship and care from people I have already established companionship and care with which will make me feel like I cannot establish new bonds out of fear of burdening imaginary relationships like ok.. #cptsd

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Original post on mastodon.social

For #Disabled #Indigenous #Latina fam, being half thru Mar & still needing for Feb hotel is dangerous!

As of 03-12-26 11:00 AM ET
$3,106 Needed
$2,209 Past Due & fees
$1,919 min to avoid fees
$675 more Due Tuesday

https://Linktr.ee/SabiLewSounds
KOFI/PYPL SabiLewSounds
CA/VM toadlyturtle (Note […]

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ABCs of Radical Self-Care: Joy First...am writing while in a depressive episode, perhaps bipolar, seasonal, both? Not sure. But I needed to write about joy, and have been trying to live with the intentionality of finding and cultiv...

Joy in a downswing comes from small acts of self-compassion, letting yourself know your inner child is heard and loved, and that you are your own safe place. It's not about some mega-heroic act, it's a lot of small intentional acts done over time. 💛

#cptsd
#neisvoid
#bipolarsky
#recoveryposse

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The Spectrum Girl's Neurodivergent Story: Charlotte Bergslien on Autism, C-PTSD and hEDS
The Spectrum Girl's Neurodivergent Story: Charlotte Bergslien on Autism, C-PTSD and hEDS YouTube video by Autisticly Auri’s Neuro Rainbow Project

ADHD. Experiencing episodes of burnout and and suffering from C-PTSD including disordered eating, bullying and abuse. We explored how Charlotte copes and living with Elhers Danlos Syndrome. #ElhersDanlosSyndrome #hEDS #CPTSD #AuDHD #Autism #ADHD you can watch on YouTube youtu.be/FTAr01MmCnw?...

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Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

5-Minute Journaling Hack for Emotional Healing #CPTSD #healingtrauma #mentalhealth

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I recently told my therapist I wish I could wipe the last decade from my mind. He pointed out that I might repeat the same mistakes winding back the clock.

Yes, I'd risk repeating everything after limping by, paranoid of everything and suicidally hopeless for the last 3 years.
#cptsd

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Healing isn't soft. It's violent in the most awakening way. Because nothing shakes you harder than realizing your whole personality was built on survival. That your 'calm'  was actually emotional numbness. Your 'strong and independent' era came from never having anyone to rely on. Your 'high standards' were just fear disguised as control. Healing is grieving the version of you who spent years doing whatever it took just to feel safe. And the hardest part? Finally loving yourself enough to let her go. 

@GroundedGrowing

Healing isn't soft. It's violent in the most awakening way. Because nothing shakes you harder than realizing your whole personality was built on survival. That your 'calm' was actually emotional numbness. Your 'strong and independent' era came from never having anyone to rely on. Your 'high standards' were just fear disguised as control. Healing is grieving the version of you who spent years doing whatever it took just to feel safe. And the hardest part? Finally loving yourself enough to let her go. @GroundedGrowing

#HealingHearts

The healing journey out of abuse and into peace is long & hard, confusing & scary, littered with doubts. It's letting go of who you became in order to survive.

You deserve this new authentic version of yourself. It's time to live freely.

#CSASurvivor
#CPTSD
#Pinks
#ProudBlue

💛💚💜

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I know the feeling that's been keeping you up at night.
#Bipolar #CPTSD

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Celestia Quixs™ This channel is the output of a level 1 autistic person with HSAM, CPTSD, and MDD, using music to process a family murder/suicide and a cascading perfect-storm of adverse events. This is music as dist...

youtube.com/@celestiaquixs

#ExperimentalMusic #ElectronicMusic #MultiGenre #ActuallyAutistic #CPTSD #DistressTolerance #OriginalMusic #Discography #IndependentArtist #Alternative

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#cptsd

What emotions I experience come in uncontrolled waves; not there when I need them most and painfully present when I don't.

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#cptsd

The really telling difference is the mask; my mask breaks all the time, I now stutter and from my perspective lose the ability to speak coherently and confidently.

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I think about the past me, a person seemingly capable of controlling their emotions or at least suppress them enough to exist.

Now it all kind of blurs together in a haze; if not happier, the past me was calmer, and more in control.

#cptsd.

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#cptsd

I wish everything wasn't such a terror and pain filled struggle.

Rinse. Reset. Repeat.

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