📣 ASCA Highlight | January 2026 President’s Letter
👉 Read the full President’s Letter:
www.schoolcounselor.org/Newsletters/...
#NYSSCA #ASCA #ASCAHighlight #MaryBanaszak #SchoolCounselors #CounselorLeadership #CircleOfControl
Latest posts tagged with #CircleOfControl on Bluesky
📣 ASCA Highlight | January 2026 President’s Letter
👉 Read the full President’s Letter:
www.schoolcounselor.org/Newsletters/...
#NYSSCA #ASCA #ASCAHighlight #MaryBanaszak #SchoolCounselors #CounselorLeadership #CircleOfControl
An illustrated graphic titled “The Circle of Control (Holiday Edition).” The image shows a large wreath-like circle with two sections. The outer green section is labeled “Out of my control” and includes items like: how others spend their holiday, actions and behaviors of others, unexpected weather or canceled plans, travel delays, whether family members get along, family drama, how others react to gifts, shipping times, and differing opinions. The inner blue circle is labeled “In my control/influence” and includes: my boundaries, my self-care routine, my budget and spending, what holiday events I attend, my traditions and celebrations, where I spend my energy, my time and schedule, and how I treat myself. At the bottom is a large purple bow. Cute stars, hearts, and holly illustrations decorate the image, with “SelfLoveRainbow” on the left side.
A helpful reminder as the holidays ramp up: focus your energy on the things that you can actually control. You can't fix family drama or make everyone get along, but you can protect your boundaries and your peace. #CircleOfControl #HolidaySelfCare #HealthyBoundaries #MentalHealthMatters
Circle of Control, Influence, And Concern: Master the Control Dynamics
READ MORE: innermasteryhub.com/the-circle-o...
#circleofcontrol #circleofinfluence #circleofconcern #psychologicalwellbeing #emotionalintelligence
🌀 Feeling overwhelmed? Start here.
You can’t control everything — but you can choose your focus.
Shift your energy from the outer circle to the inner one. That’s where your power lives. 💫
#CircleOfControl #EmotionalResilience #EmpowerYourself #DevonGolden
Let go of what you can’t control. Focus on what you can.
Your energy is precious—don’t waste it stressing over things you don’t have influence or control over. #mentalhealth #mindsetmatters #circleofcontrol #letgo
Be strong in your #CircleofControl 💪🏽
As a therapist in training, one thing I have to remind myself in today's world is that are things that are not in our control but we can focus on the things in our control. Here is something I did this morning as a reminder for myself.
#mentalhealth #Circleofcontrol #Whatsinmycontrol #Mentalbreak
Change starts with us
A blog - 2 minute read
#nvr #nonviolentresistance #parenting #therapeuticparenting #adoption #fostering #kinship #circleofcontrol #ciamodel
www.elainenichollsnvr.com/post/change-starts-with-us