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This Ancient Practice of Blowing Through a Conch Shell Could Help Treat a Dangerous Sleep Condition Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to machines or medication. A small randomized controlled trial published in ERJ...

This Ancient Practice of Blowing Through a Conch Shell Could Help Treat a Dangerous Sleep Condition #Science #HealthandMedicine #PublicHealth #SleepHealth #AncientPractices #ConchShellTherapy

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