The image is a screenshot taken from a fitness/step tracking app. The day in which the screenshot was taken shows 35,526 steps and covers an estimated 13.94 miles.
They say "movement is medicine". #MovementIsMedicine #Steps #Polar #PolarM430 #FitnessTracker #CountYourSteps #KeepActive #GoOutside #GetOutside #Walk #YardWork #KeepSane #MentalHealth
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