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#CounterPushUps

Latest posts tagged with #CounterPushUps on Bluesky

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Posts tagged #CounterPushUps

Jim Brown
Jim Brown
@abalancedyou.bsky.social
11 months ago
Video

We have to start where we are instead of where we think we should be or where we were “back in the day”. My orthopedic surgeon did a great job with my new shoulder so I want to push myself some but not be stupid. #agingshouldntsuck #afriendlynudge #counterpushups #smartrehab

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Entrepreneurs Joint
Entrepreneurs Joint
@entrepreneursjoint.bsky.social
1 year ago
Preview
The Power of Micro Workouts for Busy Days Micro workouts are short bursts of exercise, lasting anywhere from 5 to 15 minutes, that you can spread throughout the day. Here are 5 Micro Workouts for you.

#entrepreneursjoint #BenefitsofMicroWorkouts #BodyweightSquats #CatCowStretch #ChairSquats #ConsistentMovement #CounterPushUps #DeskerciseDuringWork #fitnessgoals #IncreasedFlexibility #JumpingJacks #MentalEnergy #MicroWorkouts #MicroWorkoutsatHome
www.entrepreneursjoint.com/the-power-of...

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