#DevHealth

Gouranga Das Samrat

@gouranga-khulna.bsky.social

1 week ago

Burnout doesn’t come from hard work alone.
It comes from working hard without reflection or rest.

#DevHealth

Ultragrip

@ultragrip.bsky.social

1 month ago

68% of developers experience RSI. It can end careers.

New guide: Prevention strategies, ergonomic setup, exercises, and alternative inputs.

ultragrip.dev/blog/rsi-prevention-programmers-complete-guide/

#DevHealth #RSI #Ergonomics

David McCarter - Microsoft MVP - Looking for remote work!

@dotnetdave.bsky.social

2 months ago

Staying Healthy Tip: How to Keep Your Wrists Pain-Free! The author shares their struggle with carpal tunnel syndrome (CTS) due to repetitive wrist use in programming. They detail symptoms, risks, and effective management strategies such as using a left-…

Avoid wrist pain from long hours at the computer! 💻 I switched to an ambidextrous mouse & trained my left hand—game changer. Check out my tips for preventing carpal tunnel.
dotnettips.wordpress.com/2020/08/21/s...
#DevHealth #CTS #WorkPainFree #SoftwareEngineers

David McCarter - Microsoft MVP - Looking for remote work!

@dotnetdave.bsky.social

5 months ago

Staying Healthy Tip: How to Keep Your Wrists Pain-Free! The author shares their struggle with carpal tunnel syndrome (CTS) due to repetitive wrist use in programming. They detail symptoms, risks, and effective management strategies such as using a left-…

Avoid wrist pain from long hours at the computer! 💻 I switched to an ambidextrous mouse & trained my left hand—game changer. Check out my tips for preventing carpal tunnel.
#DevHealth #CTS #WorkPainFree #SoftwareEngineers

David McCarter - Microsoft MVP - Looking for remote work!

@dotnetdave.bsky.social

8 months ago

Staying Healthy Tip: How to Keep Your Wrists Pain-Free! The author shares their struggle with carpal tunnel syndrome (CTS) due to repetitive wrist use in programming. They detail symptoms, risks, and effective management strategies such as using a left-…

Avoid wrist pain from long hours at the computer! 💻 I switched to an ambidextrous mouse & trained my left hand—game changer. Check out my tips for preventing carpal tunnel.
#DevHealth #CTS #WorkPainFree #SoftwareEngineers

David McCarter - Microsoft MVP - Looking for remote work!

@dotnetdave.bsky.social

11 months ago

Staying Healthy Tip: How to Keep Your Wrists Pain-Free! The author shares their struggle with carpal tunnel syndrome (CTS) due to repetitive wrist use in programming. They detail symptoms, risks, and effective management strategies such as using a left-…

Avoid wrist pain from long hours at the computer! 💻 I switched to an ambidextrous mouse & trained my left hand—game changer. Check out my tips for preventing carpal tunnel.
#DevHealth #CTS #WorkPainFree #SoftwareEngineers