Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
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#Fwocrew
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Posts tagged #Fwocrew
Original member of my #FwoCrew (Ferns Workout Crew) & current member of my #FernsWorkoutChallenge
Yeah, I know: Holy shit!
Ferns personal training, rates on application :D https://t.co/6n2doF1T8r
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I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
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I'm heading back to pilates today after 2 weeks off from any exercise but a solid 24/7 eating and drinking
So that should be fun*
*not fun
#FWOCrew
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One of my original #fwocrew just posted a body shot up on FL, and all I'm gonna say is 'holy shit!' :D
I'm gonna be taking credit for that unholy hotness for the next 20 years.
Just sayin'
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"I wanna see you crawl before I give you my time...
Do you think I'm done yet?
Baby I'm just getting started"
#gymmusic #fwocrew
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I have a workout Hunger Games spreadsheet I am beholden to, SO I MUST GO FORTH AND DEFEAT THE GYM AND ALL THOSE WHO ARE IN THERE WITH ME!
#fwocrew
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I am dressed for the gym and also, I am wearing these shoes because I fixed them!
I am the McGyver Domme of shoes
#DommeLife #fwocrew https://t.co/gIfmJ24DiZ
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This challenge is for fence sitters & procrastinators. You know who you are!
I'm offering public accountability & brutal culling if you don't live up to your commitment :P
This is not a lovely-dovey supportive #fwocrew
BRUTAL CULLING! Bwuhahaha!
THIS IS THE WORKOUT HUNGER GAMES! https://
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Fun idea: gym with my sub. Shared air buds. I annoy the shit out of him by playing the same song over & over
Suck it, bitch!
#DommeLife #fwocrew
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Me being all dramatic about a simple trip to the gym
THE STRUGGLE IS REAL! Anyway here's my crotch at the gym :P
#fwocrew
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Ok, look. I just straightened my hair TO AVOID GOING TO THE GYM.
The only time I straighten my hair is if I have a date, and most times not even then
That's it, me!
This is day 4 out of 90 for this gym blitz. I'm going.
#fwocrew
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Nearly gym-ready
Making a not-very-compelling case that my gym top and toenail polish match
#fwocrew
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An upside of contemplating this 90 day gym blitz... I'm writing a blog post! :P
(soon my house will be tidy, I'll have fixed that rattle in the door, my oven will be clean... etc :P)
FWIW this is day 4 of 90 and it feels like "commit or don't" day
#fwocrew
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Me with post-gym super-sore everything:
*drops my phone on the floor*
Oh well, I guess that's that then...
#fwocrew
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I AM A GYM GODDESS. WORSHIP ME!!!
#fwocrew
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I'd guess I'm about 10% under the weights I was doing 4 months ago
DON'T MAKE ME DO MATHS I'M AT THE GYM!!!
#fwocrew
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Air pods blasting John Newman is a reason for gymming (Ty for the gift that keeps on giving, MFMWKE <3)
#FWOCREW
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Ok... going going gone. For real now. Really for real. Truly. Actually. For real.
#fwocrew
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I'm dressed. I have sunscreen on. This tedious narration of my every step is part of my strategy to
a) get to the gym and
b) stall on getting to the gym
It was ever thus...
#fwocrew
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Trying to pull the trigger on another 90-day* exercise blitz, but this time with, you know, actual gym time
*not quite 90 days because that takes it over xmas where I will need alcohol and junk food to cope with the inevitable family stuff :P
#fwocrew
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MY ARSE IS SO SORE OMG!!! So good.
#fwocrew #LowerBodyWorkout
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I am at the gym, doing lower body: JFC, I am going to be soooo sore tomorrow (pretty sure my no-weight HIIT work is not going to save me from DOMS... Heh: 'DOMS'... :P)
#fwocrew
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Ok look, I'm going to the gym now, but just... LOOK HOW FUCKING LONG MY HAIR IS!!
*tosses ponytail like a wild horse*
#fwocrew
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I haven't been to the actual gym for months. Woeful.
What I've been doing for the last 3 months is HIIT at home because I somehow could NOT get myself to the gym
Thought the HIIT would kick me up
Fun fact: It really really didn't :/
#fwocrew
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Pretty fucking happy about how my commitment to exercising every day for 90 days (a rest day every week) went.
BUT you can see exactly when it ended (10th Sep) & my brain went 'nah, done now' :/.
And THAT'S why I have my gym gear on at 8.30am on a Sunday morning...
#fwocrew
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Pilates, bitches*!
*the good awesome kind who kick arse and fuck shit up!
#fwocrew #DommeLife
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