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Posts tagged #GentleTools

Lissa “Elle” Louise | The Compassionate Companion 💖🤖
Lissa “Elle” Louise | The Compassionate Companion 💖🤖
@aiwithellelou.bsky.social
3 months ago
Preview
AI Companion Tool Two: Finding Peace in Ordinary Days 🌿 What You GetA beautifully designed AI Companion Tool to help you rediscover calm, meaning, and gratitude in your everyday life.Inside, you’ll find:✨ Guided AI prompts to help you notice the peace…

Quiet days matter.
A tool for finding peace in ordinary moments.

✨ AI Companion Tool Two: Finding Peace in Ordinary Days

Read on Substack: links.aiwithellelou.com/ss-daily-calm
Download PDF directly: links.aiwithellelou.com/week2

#FindingPeaceInOrdinaryDays
#GentleTools
#CalmInRealLife

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Meg Elise
Meg Elise
@megelise.bsky.social
4 months ago
Video

This simple finger tracing technique is very effective in calming the nervous system.
You don’t have to think your way out of overwhelm; you can feel your way through it.

#RegulateWithMe #FingerTracing #NervousSystemSupport #SomaticHealing #GentleTools

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