Latest posts tagged with #HyroxTraining on Bluesky
Do people stare? Yes.
Do I care? Not anymore 😂
If you can't laugh at yourself while doing hard things, you're missing half the joy.
Training continues.
Dignity left somewhere near security. 😂 #HyroxTraining #AirportLife
Training isn't about perfection - it's about effort, adjustment, and being able to laugh at yourself while doing hard things.
Week 3 done.
Still standing.
Still training.
Still learning.
Still smiling.
#HyroxTraining #hyrox
Meanwhile me:
Speed? Negotiable.
Effort? Maxed out.
Ego? Officially humbled.
#HYROX training isn't about being fast yet.
It's about learning to stay uncomfortable without tapping out or talking nonsense to yourself. #MentalFitness #Resilience #HyroxTraining
Unlock faster HYROX times with science: Build Zone 2 aerobic base, master pacing to avoid mid-race fades, bio-hack with saline & tapering. the5krunner.com/2026/01/08/h... #HYROX #HyroxTraining #FunctionalFitness #FitnessRacing #CrossFit #HybridAthlete #Running #Workout #FitnessMotivation
Crush every rep, run, and station. HYROX isn’t just a race, it’s a mindset. Show up. Push harder. Level up. Your only competition is the person in the mirror. Let’s #hyrox! 💪🏾🔥🏃🏾♂️ #Fitness #HyroxTraining #FunctionalFitness #FitnessMotivation
Les étirements à la fin de l'entraînement c'est important ! 💪
Tu en penses quoi?
#fitgirl #hyroxtraining #adultcontent
Entrenamiento para HYROX
#jorampertrainingsystems #joramperteam #personaltrainer #coachjoramper #hyrox #hyroxtraining
It's handstand Friday! #fitguys #fitnesslife #hunk #muscles #guyswithmuscle #gymrat #chiropractors #fitnessmotivation #muscle #gymshark #gymguys #gymtime #phasegymofficial #chesticles #crossfitter #hyrox #crossfitmen #crossfitguys #crossfit #hyroxtraining #trainingday
#hyrox #hyroxchallenge #hyroxtraining #hyroxrace #hyroxworld #hyroxcommunity #fitnessmotivation #endurancetraining #functionalfitness
Mr. Crossfit. #fitguys #fitnesslife #hunk #muscles #guyswithmuscle #gymrat #chiropractors #fitnessmotivation #kavyar #muscle #gymshark #gymguys #gymtime #phasegymofficial #chesticles #crossfitter #hyrox #crossfitmen #crossfitguys #crossfit #hyroxtraining #trainingday
Watcha doing Jamey? #fitguys #fitnesslife #hunk #muscles #guyswithmuscle #gymrat #chiropractors #fitnessmotivation #kavyar #photoshoot #muscle #gymshark #gymguys #gymtime #phasegymofficial #chesticles #crossfitter #hyrox ##crossfitmen #crossfitguys #crossfit #hyroxtraining #trainingday
💥 WOD #1 💥
⏱️ Score: Time when you finish your last Sit-Up.
🔥 Tag your training partner and see who finishes first!
#HYROXReady #WOD1 #HYROX #HYROXUK #HYROXTraining #WOD #Workout #Fitness #Gym #Training
Der Sommer rückt immer näher - can’t wait for that 👌🏽
#hyroxtraining #hyroxdaily #münchen #friedrichshafen #ulm #berlincity #heilbronn #hybridathlete #hybridathletetraining #completeathlete #tübingen #runningmotivation #würzburg #stuttgart #manchester #mannheim #fulda #leipzig
3 rounds
250m row
10 35# dumbbell rows
10 30# shoulder press
10 20# bicep curls
10 10# tricep extensions
15 min time cap
#hyroxtraining #justmove
Using a Garmin for HYROX - all the setup options explained the5krunner.com/2025/03/31/h... #hyrox #fitness #crossfit #hyroxworld #hyroxtraining #gym #spartan #spartanrace #training #hyroxfamily #hyroxuk #wod #functionaltraining #functionalfitness #spartantraining #hyroxcommunity #garmin
800m Run Intervals
-Aim for 3-5 Sets
-Aim for a consistent time frame
-Assess your run, note what felt hard
Perform
A. 40m of Burpee Broad Jumps
B. 40m Loaded Lunges 20/15kg
C. 500m Ski Erg
#hyroxtraining #hyrox
Loaded Runs
400m x 10 sets
-Add a Weights Vest 9/7kg
-Reduce your stride length
-Stay on your toes
-Try 5/3kg to start with or 5 Sets with plenty of rest if you have never done loaded running.
#hyroxtraining #hyrox
