Why am I crying at a TV ad and rage-cleaning my kitchen? ππ₯ Itβs your hormones, babe. Give yourself grace. Ride the wave. Maybe journal. Maybe scream into a pillow. All valid.
#emotionalrollercoaster #ridemymood #menopausemonday #ragecleaningclub #perimenopausefeelings #itsnotjustme #estrogencras