In the foreground: Aqeel Akber at a candle lit bar with their notebook and fountain pen. They are staring into middle space, deep in thought. In the background: blurry due to the photographer using depth of field to artist affect. The back wall, top right hand side of the photo, is a striking light blue led strip which is in beautiful contrast to the foregrounds warm colours from the candle light in the bottom left.
Anxiety is a storm I refuse to let win.
Ironically, it’s a pen and notebook, messy streams of bad poetry, that ground me and unlock clarity.
What unexpected rituals keep you centred?
Repost if you value the power of reflection.
#MentalHealth #Leadership #JournalingLife #SelfCare #Inspiration