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MrFab4 was on the podium at the Welsh/British #orienteering Long Distance Champs on Sat finishing 2nd in Wales & 35th in Britain. He was then in charge of 'tecchy stuff' at the Relay event on Sun & ran on 1 of the SWOC teams.I was #roadbiking/#mtbing here in Snowdonia #keepingfit

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Trying to stay dry between the showers - it didn't work #cyclinginthewet #cycling #calstock #tamarvalley #whytebikes #gravelbike #keepingfit #endorphins

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Blue skies and the blue bike called Sky. The perfect combination!
Be happy and stay safe!
#cycling #endorphins #keepingfit #thetamarvalley #Cornwall #gravelbike #whytebikes

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Our cheerful group walked 1.8 miles, while Tamsin & Annie ran an impressive 2.4 miles—fantastic effort!
There are many reasons we keep walking, and even running and even on days when we don’t really feel like it!

#CamphillMK #Walking #Running #Wellbeing #Abilities #KeepingFit

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A great setting for a pub, and a superb steak before a ride
#cycling #mountainbiking #keepingfit #doublelocksexeter #enjoythemoment

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Another great day out on the bike enjoying the coast #cycling #keepingfit #endorphins #Cornwall #meridabigtrail500

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frankie Hi, I’m Francheska - but you can call me FrankieMy face is only visible during booked sessions - RevealMe - Chat with Models and Celebrities - Video Phone Bookings Hi, I’m Francheska - but you can call me FrankieMy face is only visible during booked sessions or in private. It will not be shown in tip mode.I enjoy good conversation and bringing positive energy. I...

Loved my hour in the swimming pool, go and see my custome! I was truly in my little element in the water too 🥹😍 now to have some lunch and get the bookings on 🤸

🔗 www.revealme.com/frankie

#swimming #activities #femdom #keepingfit #content #sellingcontent #newuploads #international #goonsky #sfw

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Finally feeling good enough to get back to the gym.

Now it's time to cut the Kickstarter gordion knot known as Pledge Manager and get Ruxy #3 scripted. More magic, murk, and mayhem coming right up!!! 💀 😱 👿

#cageycomics #indiecomics #keepingfit #kickstarter

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After 4 weeks of being ill with a nasty virus, I managed to get out on the bike at last! #cycling #mtb #mountainbiking #keepingfit

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Our Boxercise Group has been working so hard but having lots of fun, too.
Everyone involved is really enjoying it, and we're so pleased that both staff and residents encourage each other to join in.

#CamphillMK #Abilities #Boxercise #KeepingFit #Charity #LearningDisabilties

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Keeping Fit: How To Do The Right Exercise For Your Age zhu difeng/Shutterstock The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some cancers. But the type and amou…

Keeping Fit: How To Do The Right Exercise For Your Age – Online Marketing Scoops onlinemarketingscoops.com/2025/06/03/k...
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#exercise #exerciseroutine #keepingfit #Cancer #diabetes #Workout #HealthyLifestyle #health #aging

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Today's morning run was only 15km in 2 hours. It was more a glorified jog but with a 20Kg vest. A new personal best !

#runningfervor #keepingfit #PositiveVibes #PersonalRecord

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On top of the world! Datmoor National Park England.
#mountainbiking #mtb #keepingfit #dartmoor #Princetown #grateful #enjoythemoment #mountainbikingwithjohnmuttitt

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A great start to today's ride at the Puffing Billy Torrington Devon
#cycling #keepingfit #begrateful #mtb #mountainbiking #cyclingadventure

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Another great ride. This time with Heather out and about on the Tamar Trails in glorious sunshine. Then, a visit to the Tamar Valley Garden Nursery for a drink and cake. #keepingfit #tamarvalley #cycling #mtb #endorphins

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Second session #Hyrox this morning, similar to #CrossFit that I do regularly, but boy does it work my cardio. I love it. Keeping fit even though I'm getting on a bit #fitness #keepingfit

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Another great Cornwall ride. Minions-Siblyback Lake-Caradon. And plenty of sunshine... oh, and the chocolate brownie. #cycling #keepingfit #mtb #mountainbiking #Cornwall #endorphins #begrateful

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What a great ride. I managed to tackle the dreaded lung busting 1 1/4 mile Luckett Hill. I smashed it! I am feeling good. #lucketthill #elevation #cornishhills #endorphins #cycling #keepingfit #pushingthelimets #mtb #mountainbiking

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Lost in the woods.
#mtb #enchanting #cycling #keepingfit #caradon #minions #Cornwall #meridabigtrail500 #endorphins

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Great Monday afternoon ride from the village of Minions/Caradon area and some woods.
#cornwall #mtb #keepingfit #sunshine #happymonday #endorphins #cycling #mountainbiking

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At the beginning of the year I had a goal to ride 1,000km and do 10,000m of elevation each quarter. Mission accomplished for the first quarter. I have also been doing virtual boxing/flow 3-4 times a week in addition to the cycling. #cycling #gettingfit #keepingfit

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The view from my 2nd window clean of the day. Then - an afternoon out on the bike in the sunshine. #lifeworkbalance #windowcleaning #cycling #keepingfit #mtb #endorphins #happymonday #calstock #cornwall #tamarvalley

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I love a long descent. This one's not off-road, but it's still fun after a lot of climbing! #cycling #keepingfit #mtb #endorphins #lovinglife #Cornwall #happytuesday

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💗 Still maintaining my dancers legs at 50! Not bad heh? ❤️‍🔥 #legsfordays #fiftyandfabulous #dancerslegs #dancersfeet #highestarchedfeet #higharchedfeet #keepingfit

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Morning adventure | Relive Gravel Biking | Mar 23, 2025

This morning bike ride
#Sundaycycling
#over50scycling
#keepingfit
#gettingoutdoors

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What a great ride! We started from the Double Locks pub (Exeter) then along the Exe Estuary to Dawlish and back. #cycling #endorphins #keepingfit #mtb #mountainbiking #begrateful #embracethemoment

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Another short local last-minute bike ride. Today has been so so warm! Also, I had a go at taking a selfie. I think it's ok. Let me know please.
#keepingfit #endorphins #mtb #mountainbiking #cotehele #tamarvalley #happymonday #grateful

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