A fun teamwork Warm Up at Saturday Training 🥚
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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An excellent first try at Two-On-One Sparring for Dominic, Freddie & Luke at Wednesday Evening Training🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Looking forward to Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Practicing the TMKA Forms at Monday Evening Training 🥋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Two weeks to go before the next TMKA Grading Day. Lots of work needed in class & at Home in preparation:
In life you reap what you sow.
Looking forward to Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Saturday Training has it's Up & Downs 🔋
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Contact Sparring to conclude Saturday Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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The Press Ups Challenge was a fun warm up at Wednesday Evening Training's second lesson, even if a few did cheat a tad......
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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In last Wednesdays first lesson students were tasked with a listening challenge to my instruction - the main objectives were Basics & Move:
Looking forward to Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Having recovered the missing Alexa Monday Evening Training started with a Total Eclipse of the abdominals 💛🖤
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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With three weeks until the next TMKA Grading Day I'm looking forward to the training week ahead & Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Last weekend's Interclub Competition got off to a good start with Toby returning to the mat after a year against an ever developing Oliver 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Good energy with the Basics on the Pads at Saturday Training🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Another fun Warm Up to start Wednesday Evening Training working the Core & working as a Team 💪🏼
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Two smaller classes allowed for creative Warm Ups & I'm looking forward to putting the mats down again for Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Sunday's TMKA Interclub Competition lent itself to elements all will benefit from improving starting with Monday Evening Training 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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After a highly successful TMKA Interclub Competition I'm really looking forward to the training week ahead & Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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A smaller class lends opportunity to try a different Warm Up 💦 💦 💦
Good luck to all competing at the TMKA Interclub Competition today🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Cracking fun this morning & very much looking forward to Sunday's TMKA Interclub Competition 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am & Sunday's TMKA Interclub Competition 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Happy Birthday to Kevin for Tuesday gone, who opted to celebrate by Fighting The Club at Wednesday Evening Training 🥊 🥳🎊🎈🎂🎉
Full FTC here:
youtu.be/U8MBTjAuOUA?...
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Last Wednesday everybody took to the mat.
All left more experienced & confident than when they arrived.
I'm looking forward to putting the mats down again for Wednesday Evening Training from 5.45pm.🥊
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Monday Evening Training presented an opportunity for O.G. Black Belt to share her wealth of martial arts training 🙌🏼
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to the training week ahead & Monday Evening Training at 5.45pm 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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2026 has begun epically! 🎊
This week I presented the final Belts from December's TMKA Grading Day, since when the confidence of each & every student has grown significantly 🥋
#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether
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Saturday Training finished with some good quality Contact Sparring 🥊
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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Looking forward to Saturday Training at 10am.
#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether
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