#MicroProgress

Latest posts tagged with #MicroProgress on Bluesky

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Posts tagged #MicroProgress

Emberhart

@emberhartco.bsky.social

7 months ago

Installing a Habit 2/10 Sharma suggests that it is not just time, but phases that shape lasting habits. 🌀 His Habit Installation Protocol breaks change into 3 stages:
Destruction
Installation
Integration #BehaviorChange #ProcessOverPerfection #MicroProgress

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