Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"such sweet harmony
to be reborn
a meadow butterfly!"
- Issa
#Microbreak #Haiku #Poetry #ArtAtWork
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#Microbreak
Latest posts tagged with #Microbreak on Bluesky
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Posts tagged #Microbreak
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"a man of leisure
lazily sprawls...
shadow of new leaves"
- Issa
#Microbreak #Haiku #Poetry #ArtAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"a single blade
of grass beckons...
the firefly"
#Microbreak #Haiku #Poetry #ArtAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"the gate unused
to see blossoms or moon...
winter cold"
#Microbreak #Haiku #Poetry #ArtAtWork
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It’s easy to get caught up in the flow of work, to power through, and to neglect to take the breaks you need. When we skip breaks, stress and fatigue accumulates. Take breaks, and you disrupt that cycle.
#Microbreak #Productivity #Focus #StressRelief
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We're meant to be in motion, we're dancing animals by design. Give yourself space to do so, in the flow of your workday? Dance at your desk with Breakthru?
#Microbreak #Dance #MoveAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"snow melting--
for sparrows at my gate
a great holiday!"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"one feeble light
shining in the eaves...
firefly"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"first snow--
all at once piling up
when it falls"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"flute melody--
thanking the mountain
scarecrow"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"morning glories open
one by one...
an autumn gale"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"when it comes inside
it dances full fury...
autumn gale"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"just like darkness
it sneaks in...
autumn cold"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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#Recovember Day 3: Plan rest breaks into your day (and take them!)
Rests aren't signs of weakness, they're critical for a healthy and productive! So today we're going to talk about "microbreaks" (rests of 10 minutes or less). 1/4
#rest #microbreak #iopsychology
mindonthejob.com/recovember-f...
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"virtue beyond virtue
beauty beyond beauty...
yet just a poppy!"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"in the base
of a droplet of dew...
such riches!"
- Issa
#Microbreak #ArtAtWork #ArtAndNature #NatureAtWork
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A few deep breaths to end your week?
#Microbreak #BreathingBreak #StressReducer
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Just as we bounce ideas off one another, we also bounce habits. Think about it. How much of what you do each day comes from those around you? Particularly, from your colleagues? Here's how:
#Microbreak #TeamBuilding #Leadership #HealthyHabits #EmployeeHealth
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Take a breath with us? With just a few deep breaths, you focus on your breath and body, rather than on your next meeting or to-do list. And then, you come back with the clarity and confidence for whatever comes next.
#Microbreak #DeepBreath #BreathingBreak #Productivity
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"on one branch
tumbling head over heels...
autumn colors"
- Issa
#Microbreak #Haiku #Poetry #ArtAtWork
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Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"are you aware
that autumn has dawned?
meadow butterfly"
- Issa
#Microbreak #Haiku #Poetry #ArtAtWork
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A midweek moment of breath for you? When we focus hard on a task, we tend to forget to breathe. Here’s a reminder to take a moment to reconnect with your natural breathing patterns throughout the workday.
#Microbreak #EmailApnea #WellbeingAtWork #EmployeeHealth #Wellbeing
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Morning coffee break under a lovely pine tree, which is budding with new growth. A lot of pine cones have dropped off this week, due to the heat wave. Have a great #FriYaY #microbreak #mindfulcoffee
#mindful #wellbeing
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