#MidlifePower

Latest posts tagged with #MidlifePower on Bluesky

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Posts tagged #MidlifePower

Senior Fitness Focus

@seniorfitnessfocus.bsky.social

6 months ago

I’m a doctor. This is how I transformed my ageing body at 50 Women can spend the last 30 years of their lives dying, says longevity expert Dr Vonda Wright. Here are the steps to take to avoid that. By Anna Maxted

Dr. Vonda Wright drops truth bombs 💣 'Pilates is just garnish' - lift HEAVY, jump daily, stop accepting aging as decline! 'We spend 20-30 years dying but it doesn't have to be that way.' Time to reclaim your badassery! 💪 #FitnessSky #MidlifePower #ActiveAging
tinyurl.com/2ffb2vhk

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Lee Currie

@leecurrie.bsky.social

7 months ago

Gabrielle St. George joins Crone Rising for an unfiltered conversation on power, protest, and no longer playing small. New episode live now! 🎙️ @crone.rising.pod #CroneRising #WomenOver50 #MidlifePower

www.buzzsprout.com/2374262/epis...

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@roamingrostas.bsky.social

9 months ago

Saying No at 50 Feels Like a Superpower Less guilt. More freedom.

I used to say yes to prove I was capable. Now I say no to prove I’m free.
medium.com/@bwrosta73/s...
#Boundaries #MidlifePower #SayingNo #LifeAfter50 #Empowerment

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