#MiniVlogs

@ericthurow.bsky.social

3 weeks ago

Mini-Vlog Returns… (hopefully final restart)

Back to Fitify workouts + documenting 1 session at a time.
No perfection, just progress.

10 min. Small start, big deal.

Consistency = goal. Progress = reward.

#WeightLossJourney #HomeWorkout #Fitify #MiniVlogs

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Eric Thurow

@ericthurow.bsky.social

1 month ago

Continuing the commitiment this month to get in a 1 mile walk each. The ultimate goal of this is to achieve consistency and accountability in my actions.

#minivlogs #healthjourney #walking #accountability

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Eric Thurow

@ericthurow.bsky.social

1 month ago

Returning to my consistent 1 mile walks, no matter if it's day/night. I'm committing. After the walk, a refreshing protein iced coffee was in order. I mention that I am now on Substack where I will be sharing more personal details of my health journey.

#minivlogs #walking #protein #documenting

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Eric Thurow

@ericthurow.bsky.social

1 month ago

Today's menu: fueling up! Started w/ protein coffee feat. @1stphorm Salted Caramel Collagen w/ Dermaval. Then @sprouts for 1st Phorm beef sticks & bars. Last stop @7eleven for @phormenergy - score!

#reels #1stphorm #iam1stphorm #minivlogs #healthjourney

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Eric Thurow

@ericthurow.bsky.social

1 month ago

In today's mini-vlog: I pay a visit to Trader Joe's for the parents and then go to get my car washed. Later in the night, I tag my now clean car to place it in better "Phorm".

#minivlogs #carwash #iam1stphorm

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Eric Thurow

@ericthurow.bsky.social

1 month ago

#tacotuesday Waking up to getting things done. But forgetting to vlog until the end of the night, while out trying to get some UberEats orders to deliver.

#sidegig #ubereats #minivlogs

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Eric Thurow

@ericthurow.bsky.social

1 month ago