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#MomCalmTips

Latest posts tagged with #MomCalmTips on Bluesky

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Posts tagged #MomCalmTips

Dr. Nancy M. Silva, MD | Board-Certified Pediatrician

@drsilvakids.bsky.social

3 months ago

Break from screens & Be present!
Turn off screens for even 10 minutes & recharge. You’ll feel calmer & connect deeper with yourself & your child. Share!
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#SelfCareSunday #MomBalance #MomCalmTips #ParentingPeace #MomSelfCare #MomCalm #MomLife #ParentingTips #Parenting101

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Dr. Nancy M. Silva, MD | Board-Certified Pediatrician

@drsilvakids.bsky.social

4 months ago

A deep breath is a mini reset.
Pausing during stress for a few deep breaths calms your body & clears your mind. It’s simple & free. Share!
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SelfCareSunday #MomCalmTips #ParentingPeace #MomSelfCare #MorningSelfCare #MomCalm #MomLife #NewMomStruggles #ParentingTips #Parenting101

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