Latest posts tagged with #MovementIsLife on Bluesky
Need some inspo on how to be more active and to hashtag #GetMoving?
Check out our tips at www.intelligenthealth.co.uk/ways-to-be-m... from walking a little bit of your commute to using the stairs rather than a lift.
#MovementIsLife
Every pass through a movement puzzle is a quiet conversation between body and brain. 💙
Intentional movement supports confidence, coordination, and joy—one mindful step at a time.
#MovementIsLife #WholisticCanineSports #Dogsky
"From running to dancing—one summer changed it all."
Erick Hawkins' Naked Leopard wasn’t just a performance; it was a revelation. Discover how dance and Zen philosophy transformed Jim Ross' life.
#Dance #ZenPhilosophy #ErickHawkins #NakedLeopard #LetItHappen #MovementIsLife
Lost a friend today. Didn't feel like dancing but had to make some adjustments to a playlist for a class I have to teach this evening. And this made me get up and move a bit. So, for Anna, today's #dailydance #somatichealing #movementislife
youtu.be/9r2TUgWlhm0?...
Run data. Distance 6.22 miles Average pace 10:59 minutes per mile Total time 1 hour and 08 minutes
Running makes me so happy. I was so frustrated, sad, and hopeless yesterday... and after this morning run... I don't know, I guess even if shit is bad now, there is less dread, less sense of permanence, and more hope for big picture change.
#MovementIsLife
A walk with Talon and Willow, as a new center and hospital for brain diseases, trauma, and disabilities comes closer to completion. #movementislife #findthehelpers #asmallhopeaday
