Muscle soreness doesn’t always mean...
#MuscleScience #TrainSmart #FitnessFacts
@fusionfitspiration.bsky.social
Latest posts tagged with #MuscleScience on Bluesky
Muscle soreness doesn’t always mean...
#MuscleScience #TrainSmart #FitnessFacts
@fusionfitspiration.bsky.social
How do our muscle fibres age? 💪
We led this comprehensive review in collaboration with @northumbriauni.bsky.social, @newcastleuni.bsky.social Biosciences Institute, and @universityofleeds.bsky.social.
🔗 doi.org/10.1016/j.ar...
#Ageing #Geroscience #Sarcopenia #MuscleScience
More volume isn’t always better but...
#TrainingVolume #MuscleScience #WorkoutEducation
@fusionfitspiration.bsky.social
Ever wondered what happens when muscle research scientists attempt to build a gingerbread house? #LabLife #MuscleScience #PeerReviewPending @myofinlab.bsky.social @folkhalsanresearch.bsky.social
🧠 More muscle + less hidden belly fat linked to younger-looking brains. Big implications for aging + metabolic health.
#Longevity #BrainHealth #RSNA #MuscleScience #Biohacking
biohackingnews.org/science/body...
Every rep writes a story your cells remember.
responsible.fit
#ResponsibleFit #MuscleScience #ProgressInMotion #HypertrophyTraining #StrengthBiology #FitnessDiscipline #CellularAdaptation #GymLife #ScienceBasedTraining
Full reps recruit more…
#FullRangeGains #MuscleScience #StrengthTraining
@fusionfitspiration.bsky.social
The Incredible Orchestra of Facial Muscles, Nerves, and Tiny Molecules
#HumanBody #MusclesAndNerves #Biology #Neuroscience #MuscleScience #FacialExpressions #CellularBiology #Neurobiology #MovementScience #EmotionsAndBrain #MedicalScience #Anatomy #MolecularBiology
youtube.com/shorts/mXHBA...
New study finds no difference in myofibrillar protein synthesis rates across the menstrual cycle, regardless of low or high estradiol levels. Important Insights for Female Muscle Health and Hormone Research. #Endocrinology #WomenInScience #MuscleScience
academic.oup.com/jcem/advance...
Meet Dr Hila Barzilai-Tutsch, postdoc at ARMI, Monash in the Currie Group, studying how muscle regenerates after trauma or disease. Her work explores the cellular and molecular mechanisms that restore shape and function. 🧬💪
#RegenerativeMedicine #MuscleScience
Most people are clueless that amino acids are the REAL game-changers for muscle growth and recovery. Without them, muscle growth stalls, recovery slows, and energy fades. 💪
#EssentialAminoAcids #MuscleScience
Explore skeletal muscle diversity with transcriptomics & proteomics on 1050 & 1038 myofibers! Discover types beyond 1, 2A, 2X in vastus lateralis. #MuscleScience PMID:39971958, Nat Commun 2025, @NatureComms https://doi.org/10.1038/s41467-025-56896-6 #Medsky 🧪
After a long process, I will soon have a paper out at PNAS that explores the molecular mechanisms of residual force enhancement using some cool mouse models and small-angle Xray diffraction. It is not just about titin-based forces, per se, but they run the show 😎. Details OTW #titin #MuscleScience