Gym visit 21 of 2026.
7 of 12 for March.
Minutes 43
Reps complete 28
Calories burned 362
Steam minutes 0
#nysc #nyclife
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#NYSC
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Gym visit 20 of 2026.
6 of 12 for March.
Minutes 32
Reps complete 20
Calories burned 266
Steam minutes 0
#nysc #nyclife
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greatest predictor of human resilience & we spent a year getting down to breathing 1 breath per min. & a resting heart rate of 12, & then going to #NYSC at 86th St. & doing the Stepmill for an hour & getting up to 165 & burning 🔥 850 calories, over & over & over & over again. Progress not perfection
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Gym visit 19 of 2026.
5 of 12 for March.
Minutes 38
Reps complete 22
Calories burned 319
Steam minutes 0
#nysc #nyclife
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Gym visit 18 of 2026.
4 of 12 for March.
Minutes 37
Reps complete 24
Calories burned 314
Steam minutes 0
#nysc #nyclife
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Gym visit 17 of 2026.
3 of 12 for March.
Minutes 36
Reps complete 22
Calories burned 303
Steam minutes 0
#nysc #nyclife
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Gym visit 16 of 2026.
2 of 12 for March.
Minutes 27
Reps complete 16
Calories burned 223
Steam minutes 0
#nysc #nyclife
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Gym visit 15 of 2026.
1 of 12 for March.
Minutes 35
Reps complete 24
Calories burned 292
Steam minutes 0
#nysc #nyclife
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Gym visit 14 of 2026.
9 of 12 for February.
Minutes 34
Reps complete 22
Calories burned 287
Steam minutes 0
#nysc #nyclife
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Gym visit 13 of 2026.
7 of 12 for February.
Minutes 28
Reps complete 22
Calories burned 235
Steam minutes 0
#nysc #nyclife
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Gym visit 12 of 2026.
7 of 12 for February.
Minutes 35
Reps complete 20
Calories burned 351
Steam minutes 0
#nysc #nyclife
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Gym visit 11 of 2026.
6 of 12 for February.
Minutes 42
Reps complete 30
Calories burned 351
Steam minutes 0
#nysc #nyclife
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Gym visit 10 of 2026.
5 of 12 for February.
Minutes 43
Reps complete 26
Calories burned 358
Steam minutes 0
#nysc #nyclife
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Gym visit 9 of 2026.
3 of 12 for February.
Minutes 41
Reps complete 22
Calories burned 343
Steam minutes 0
#nysc #nyclife
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Gym visit 3 of 2026.
3 of 12 for February.
Minutes 39
Reps complete 16
Calories burned 330
Steam minutes 0
#nysc #nyclife
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Gym visit 2 of 2026.
2 of 12 for February.
Minutes 39
Reps complete 22
Calories burned 329
Steam minutes 0
#nysc #nyclife
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Gym visit 1 of 2026.
1 of 12 for February.
Minutes 44
Reps complete 24
Calories burned 370
Steam minutes 0
#nysc #nyclife
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Gym visit 5 of 2026.
5 of 12 for January.
Minutes 36
Reps complete 22
Calories burned 304
Steam minutes 0
#nysc #nyclife
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Gym visit 4 of 2026.
4 of 12 for January.
Minutes 36
Reps complete 25
Calories burned 303
Steam minutes 0
#nysc #nyclife
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Gym visit 3 of 2026.
3 of 12 for January.
Minutes 24
Reps complete 20
Calories burned 205
Steam minutes 0
#nysc #nyclife
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Gym visit 2 of 2026.
2of 12 for January.
Minutes 38
Reps complete 20
Calories burned 318
Steam minutes 0
#nysc #nyclife
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Gym visit 1 of 2026.
1 of 12 for January.
Minutes 36
Reps complete 20
Calories burned 301
Steam minutes 0
#nysc #nyclife
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Gym visit 160 of 2025.
8 of 12 for December.
Minutes 37
Reps complete 24
Calories burned 310
Steam minutes 0
#nysc #nyclife
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Gym visit 159 of 2025.
7 of 12 for December.
Minutes 45
Reps complete 26
Calories burned 380
Steam minutes 0
#nysc #nyclife
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Gym visit 158 of 2025.
6 of 12 for December.
Minutes 37
Reps complete 26
Calories burned 311
Steam minutes 0
#nysc #nyclife
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Gym visit 157 of 2025.
5 of 12 for December.
Minutes 31
Reps complete 20
Calories burned 258
Steam minutes 0
#nysc #nyclife
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Gym visit 156 of 2025.
4 of 12 for December.
Minutes 37
Reps complete 26
Calories burned 306
Steam minutes 0
#nysc #nyclife
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0
Gym visit 155 of 2025.
3 of 12 for December.
Minutes 38
Reps complete 24
Calories burned 318
Steam minutes 0
#nysc #nyclife
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