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#NoteOfCaution

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Posts tagged #NoteOfCaution

@aquarianm.bsky.social

2 months ago

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Overdone. Workout Sore I overdid it in class - worked with the pearls on an exercise to strengthen the small muscle groups in my back along the spin...

#2025 #MartialArts #Overworking #NoteOfCaution #Training #Practice #Strengthening

karateemptyhand.blogspot.com/2025/12/over...

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