A close-up image of a person pointing at a nutrition facts label, emphasizing key details like serving size and calorie content. Below, text explains how to read nutrition labels for informed food choices, focusing on fiber, vitamins, and reducing added sugars and sodium. The New Bedford Community Health logo is in the lower right corner, and the hashtag #WICWednesdays is included.
📊 Do you know how to read a nutrition label? It’s easier than you think! Understanding what’s in the foods you buy can help you make healthier choices for your family. Here’s a quick guide to reading food labels!
#WICWednesdays #NutritionLabels #HealthyChoices