#OptionBThere

Youth Mental Health Canada

@ymhc.ngo

2 months ago

My holiday wishes for you, now and always: May you remember that you are capable of getting to the other side of this. May you have a safe place to let go and have comfort close by, even if that means wearing the same sweatpants many days in a row. May you have the courage to say no when you need to. May you show yourself kindness, even when you think you should be stronger. May you find new things that bring you joy, feel in your bones the love people have for you, and trust that you will not feel lost forever. By Emily McDowell @ 2020 for #OptionBThere #toolsforwellness #mentalwellness #hope #strengthbased #ymhc

My holiday wishes for you, now and always
By Emily McDowell @ 2020 for #OptionBThere
#toolsforwellness #mentalwellness #hope #strengthbased #ymhc

Cupcake

@looksthatkill.bsky.social

1 year ago

The holidays can be hard for those going through a tough time.

Those who’ve experienced hardship—are twice as likely to associate the holidays with negative feelings like sadness, loneliness, and worry.

#OptionBThere helps you show them how much you care.

www.instagram.com/p/DDZ6CARPAA...

Lucy Kalanithi

@lucykalanithi.bsky.social

7 years ago

LOVE this. Thanksgiving or any time.
optionb.org/articles/host-an-all-fee... @dinnerpartiers @optionb #OptionBThere