A child is walking through the woods, wearing a red and black jacket with the hood up, colourful shorts and green welly boots. They are walking away from the camera so we cannot see their face. The woodland looks calm and tranquil, with patches of sunlight on the ground, as the sun must be coming through the trees.
When children (or adults, tbh) struggle to regulate, nature helps do the work with them.
No instructions. No pressure. Just space.
#OutdooorsForWellbeing #NatureConnection #OutdoorsForRegulation #OutLETScot