#PLANS

Damien Coltice @ Rôliskatonic

@damiencoltice.bsky.social

6 hours ago

Le programme des deux prochaines semaines est là ! 😍
💎 On continue de décortiquer Fallout le jeu de rôle le mardi
🎙. On reçoit Guillaume Tavernier de De Architecturart jeudi...
...et l'excellente @sarahbeaulieu.bsky.social le jeudi suivant
#JDR #JV #narrativedesign #illustration #Cartographie #Plans

Alan From Uptown

@alfromuptown.bsky.social

11 hours ago

After my shower...
Going to read a while, mess around with Dennis, and get to bed not too late!
#Plans #Showered #FastWeekend

LLMs

@llms.activitypub.awakari.com.ap.brid.gy

2 days ago

AI Diet Plans for Teens Underestimate Calories & Risk Health, Study Warns The rise of artificial intelligence has touched nearly every aspect of modern life, and for many teenagers, that now includes meal planning. Increasingly, adolescents are turning to AI chatbots like ChatGPT to receive personalized nutrition advice and even generate meal plans, often with the goal of weight loss. Although, a modern study reveals a concerning trend: these AI-generated diets may be significantly inadequate, potentially leading to insufficient calorie intake and nutritional deficiencies during a critical period of growth, and development. Researchers found that AI-created meal plans consistently underestimated energy needs and failed to provide a balanced intake of essential nutrients when compared to plans developed by registered dietitians. This discrepancy raises serious questions about the safety and efficacy of relying on AI for dietary guidance, particularly for young people whose bodies are still developing. The study underscores the importance of professional, human expertise in nutrition, especially during adolescence. The research, published in the journal _Frontiers in Nutrition_ , involved instructing five popular AI chatbots – ChatGPT 4, Gemini 2.5 Pro, Perplexity, Bing Chat-5GPT, and Claude 4.1 – to create three-day meal plans for four 15-year-olds: two boys and two girls, with varying weight statuses. The plans were then meticulously compared to those crafted by a dietitian specializing in adolescent health. The findings were stark. On average, the AI models calculated the daily energy requirement to be nearly 700 calories lower than the dietitian’s assessment – a deficit equivalent to skipping an entire meal. “We show that diet plans generated by AI models tend to substantially underestimate total energy and key nutrient intake when compared to guideline-based plans prepared by a dietitian,” explained Ayşe Betül Bilen, an author of the study. “Following such unbalanced or overly restrictive meal plans during the teenage years may negatively affect growth, metabolic health, and eating behaviours.” ## Macronutrient Imbalances and Potential Health Risks The study didn’t just highlight a calorie deficit; it as well revealed significant imbalances in macronutrient recommendations. While AI-generated plans tended to overestimate protein intake by an average of 20 grams, they significantly underestimated carbohydrate intake, with a difference of around 115 grams. This resulted in a carbohydrate contribution of just 32-36% of total energy intake, falling short of the recommended 45-50% for adolescents. These discrepancies are particularly concerning given the critical role of carbohydrates in fueling brain development and physical activity during adolescence. “AI-generated diet plans consistently deviated from the recommended macronutrient balance, which is particularly problematic for adolescents,” Dr. Bilen warned. Researchers suggest the AI models may be relying on generalized or popular diet trends rather than incorporating age-specific nutritional requirements. ## The Importance of Professional Guidance Adolescence is a period of rapid physical growth, bone development, and cognitive maturation, making adequate nutrition paramount. Lower energy and carbohydrate intake, coupled with increased protein and fat ratios, could potentially pose risks during this crucial developmental stage. The study’s findings emphasize the need for caution when using AI tools for dietary advice, especially for vulnerable populations like teenagers. The researchers hope their work will raise awareness about the limitations of current AI models in creating well-balanced meal plans. “Our findings suggest that they may rely on generalised or popular diet patterns instead of fully integrating age-specific nutritional requirements,” Dr. Bilen stated. As AI continues to evolve and become more integrated into daily life, it’s crucial to remember that these tools are not a substitute for the expertise of qualified healthcare professionals. When it comes to nutrition, particularly for adolescents, seeking guidance from a registered dietitian or healthcare provider remains the safest and most effective approach. **Disclaimer:** This article provides informational content and should not be considered medical advice. Always consult with a qualified healthcare professional for personalized dietary guidance and health concerns. What are your thoughts on the utilize of AI in health and wellness? Share your comments below, and please share this article with anyone who might uncover it helpful. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on X (Opens in new window) X *

AI Diet Plans for Teens Underestimate Calories & Risk Health, Study Warns Archyde The rise of artificial intelligence has touched nearly every aspect of modern life, and for many teenagers, tha...

#Health #Calories #diet #plans #meal #plans

Origin | Interest | Match

Android

@android.activitypub.awakari.com.ap.brid.gy

3 days ago

AT&T’s New Plan Tiers Explained: Value Plus, Extra, and Premium 2 Reshape Wireless Pricing AT&T is replacing its wireless plan lineup with Value Plus, Extra, and Premium 2 tiers. The rest...

#SubscriptionEconomyPro #AT&T; #Extra #plan #AT&T; #new #plans #AT&T […]

[Original post on webpronews.com]

Liberty and Justice for All

@libertyjustice.bsky.social

3 days ago

THIS! ⬇️

Always follow that "burning desire" with regards to your career! #Careers, #Jobs, #Life, #Plans, #Work

Hue

@hueversecomics.bsky.social

3 days ago

It is a quote panel with blue fire and an orange background. The upper left says "Book 3, Chapter 2, “Mead to Get There" The upper right has the logo for the novel "The Reincarnated Shapeshifter's Godly Feast". The quote reads “Enoki No that’s plan Z. Enoki Yes. Enoki Maybe”

Ceremonies, plans, and the eternal yes no game with Enoki. Good times.
tapas.io/series/The-R... #isekai #webnovel #gods #quest #TRSGF #mead #plans #ceremony

Funny

@funny.activitypub.awakari.com.ap.brid.gy

5 days ago

Quick Question Dear 100-Year-Old Me, Quick question. Was it worth it? You know the things I’m talking about. The decisions that had the same energy as watching a kid climb higher on the playgroun...

#Everyday #Musings #dailyprompt […]

[Original post on musingsfromatangledmind.com]

AJ West - Author

@aj-west-author.bsky.social

1 week ago

House Check - Cancelling Plans

I don't need to go in a deep detail on this one because you all know who you are before I even call you out on it LOL

#themohawkedauthor #harrypotter #harrypottertiktok #HouseCheck #plans

The Wisdom Pedlars, Antiquarian Book Auctions

@wisdompedlars.bsky.social

1 week ago

HISTORY PENINSULA WAR 1860 NAPIER 6v MILITARY NAPOLEONIC WARS BATTLES Maps

#books #antiquarian #history #napoleonicwars #PeninsularWar #Spain #Iberian #battles #maps #plans #sieges #conflict #military #bookauction
bit.ly/4d7WkbF

Kat Maul

@katmaul.bsky.social

1 week ago

.... Is it not an issue having a RHD car in the US?...... or is it #plans?

Ophelia

@ophelia-writes.bsky.social

1 week ago

As an ex stripper, I’m still flexible…mostly with lunch plans.

#exstripper #spicy #club #stripclub #stripper #sexwork #sw #dancing #dancer #plans

Comics and Jokes @ Lucentinian Works Co Ltd

@comics.social.lucentinian.com.ap.brid.gy

1 week ago

"Powering Up" Expansion Plans Why did the energy company go on a spending spree after selling AES? Because it finally had enough capital to "power" its expansion plans!

New entry of AI-generated #comics and #jokes added to our #website:

#"Powering Up" #Expansion #Plans

comics.lucentinian.com/15301
#ComedyGold #AIHumor #VisitNow #AIComedy #AILaughs

2rZiKKbOU3nTafniR2qMMSE0gwZ

@2rzikkbou3ntafnir2qmmse0gwz.activitypub.awakari.com.ap.brid.gy

1 week ago

#Blockchain #Business #Analysis #Business #Development #Business #Plans #Business #Writing #Market #Analysis

Origin | Interest | Match

Sleepie Mellow

@sleepiemellowvt.bsky.social

1 week ago

I want to make a webtoon someday right now I believe my art style isn’t that consistent enough for that #goals #plans #digitalart #art #webtoons #vtuber #pngtuber

ashi☕️

@ashi.nekoweb.org

1 week ago

Video kinda inspired me to save an old office pc from rotting in a dumpster (literally got this for free)
I have no hard drives for it rn but I have #plans

Arie in Wonderland

@ariannenotenboom.bsky.social

1 week ago

Dutch treat - 2 march 2026

#spring #air #springisintheair 🌼 #letthesunshinein #walking #sunshine #walkingonsunshine #new #ways #plans #windmill

#fotodagboek #photodiary #since2009

aparatorul

@aparatorul.mastodon.social.ap.brid.gy

2 weeks ago

Sfântul Ioan Gură de Aur: Să plângi pentru păcat fiindcă plânsul șterge păcatele Domnul Se face apărător al robului, și Dumnezeu mijlocește pentru om înaintea omului 👉 https://c.aparatorul.md/04kbk 👈 #Ahab #Dumnezeu #Nabot #păcătuit #păcat #Plans #Pocăinţa […]

[Original post on mastodon.social]

Huitzilopochtli - God of War, sun and sacrifice.

@indamerdemocracy.bsky.social

2 weeks ago

The #Trump #joke #administration might as well call and or email #China #Russia and or #Iran the #classified #War #Plans. These people are a #clownshow

Bluesky Sports 🦋

@sportstoday.bsky.social

2 weeks ago

ICC monitoring Middle East conflict as airspace closure hits travel plans

#Plans #Travel #Cricket

aparatorul

@aparatorul.mastodon.social.ap.brid.gy

2 weeks ago

Sfântul Ioan Gură de Aur: Să plângi pentru păcat fiindcă plânsul șterge păcatele Domnul Se face apărător al robului, și Dumnezeu mijlocește pentru om înaintea omului 👉 https://c.aparatorul.md/xttgw 👈 #Ahab #Dumnezeu #Nabot #păcătuit #păcat #Plans #Pocăinţa […]

[Original post on mastodon.social]

Tarot Readings

@tarotaireadings.bsky.social

2 weeks ago

Tarot Simple
#plans
the message here is clear: today is an excellent time to lay down plans or take actions that contribute to long-term success and stability. This may involve setting financial goals, starting a new project, or even taking charge of your health and well-being.

PhuckCulture

@phuckculture.bsky.social

2 weeks ago

#tent #stakes #plans #iykyk

PhuckCulture

@phuckculture.bsky.social

2 weeks ago

What we needed...
#kamala #hq #harris #plans #midterms #vote

Steve ☘️🌈💰

@neilfan12.bsky.social

2 weeks ago

🎯3️⃣🧙‍♂️ #Target #LordOfTheRings #Plans 🧙‍♂️3️⃣🎯

Robert

@robert-kingston.bsky.social

2 weeks ago

autumn sunset
delving deeper into
our funeral plans

#haiku #senryu #dailyhaikuprompt #haikuchallenge #shortpoem #poem #autumn #sunset #funeral #plans #delving

@economynewsus.bsky.social

2 weeks ago

Trump Plans to Honor 100-Year-Old Veteran During State of the Union, Sources Say President Trump plans to honor 100-year-old veteran E. Royce Williams at State of the Union, marking a historic first! #Trump #plans #honor.

Trump Plans to Honor 100-Year-Old Veteran During State of the Union, Sources Say

President Trump plans to honor 100-year-old veteran E. Royce Williams at State of the Union, marking a historic first! #Trump #plans #honor.