Trending

#PPLSplit

Latest posts tagged with #PPLSplit on Bluesky

Latest Top
Trending
#Oscars #Ukraine Conflict #U.S. Foreign Policy #F1 #Chinese Grand Prix #SNL #Venezuela Baseball #AEW Collision #Six Nations #Newcastle United #Oscars #Ukraine Conflict #U.S. Foreign Policy #F1 #Chinese Grand Prix #SNL #Venezuela Baseball #AEW Collision #Six Nations #Newcastle United

Posts tagged #PPLSplit

Fit Flow App
Fit Flow App
@fitflow.bsky.social
1 week ago
Post image

Push Pull Legs Split: The Complete Guide to Max Muscle

www.fitflow.ca/blog/push-pull-legs-spli...

#PPLSplit #MuscleBuilding #Hypertrophy #StrengthTraining #FitnessProgram

0 0 0 0
Gert-Jan Kleyne
Gert-Jan Kleyne
@gertjankleyne.bsky.social
5 months ago
Post image

Started this week with a 4-day split — PPL/Upper, focused on hypertrophy. Not gonna lie, it feels heavy, but I’m all in for the challenge.

#FitnessJourney #HypertrophyTraining #GymLife #PPLSplit

0 0 0 0