Latest posts tagged with #RecoveryMindset on Bluesky
Believe They’ve Got the Resources to Get Well | Listen UP Episode 6 - Marie McGuire - Out Now!
Therapist Marie McGuire explains EXACTLY how belief in oneself (and others) is the cornerstone of recovery, in Episode 6 of Listen UP.
EPISODE 6 - OUT NOW - lk2.app/luep6
#recoverymindset
“Like the wind that carries one ship east and another west, the law of autosuggestion will lift you up or pull you down according to the way that you set your sails of thought.” ― Napoleon Hill Background: A watercolor painting of a ship pushing through a stormy sea with hues of blue, purple, pink, red, and orange.
Self-talk isn’t just background noise. The way we talk to ourselves shapes how we respond under stress. One place to start today: notice a recurring thought that tightens your body and gently ask what a more supportive version might sound like.
#RecoveryMindset #SoberSky #SelfTalk
Growth rarely announces itself in real time. It usually shows up disguised as frustration, uncertainty, or effort. Challenges may be unpleasant, but they’re also honest teachers.
#MentalHealthReflections #SoberSky #RecoveryMindset
Believe They’ve Got the Resources to Get Well | Listen UP Episode 6 - Marie McGuire - Out Now!
Marie McGuire explains EXACTLY how belief in oneself (and others) is the cornerstone of recovery, in Episode 6 of Listen UP.
EPISODE 6 - OUT NOW - lk2.app/luep6
#recoverymindset
Recovery isn’t time off, it’s time invested
Performance gains happen between the reps
🛌 Sleep = training
🥗 Nutrition = fuel
🧘♂️ Stillness = strength
💧 Hydration = habit
Recover hard - perform harder!
#RecoveryMindset #AthletePerformance #Fortitude365 #TrainRecoverRepeat
"Feelings are much like waves. We can't stop them from coming but we can choose which ones to surf." ~ Jonatan Martensson Background: Soft expressionist-style waves in teal, yellow, orange, brick, and cream.
Feelings aren’t problems to fix—they’re waves we learn to ride. Recovery helps us pause, observe, and decide what to do next.
#RecoveryPosse #SoberSky #ThursdayThoughts #EmotionalSobriety #RidingTheWaves #RecoveryMindset
People Need To Be Treated With Care | Listen UP Episode 6 - Marie McGuire - Listen Now!
The realisation that changes everything, with therapist Marie McGuire in Episode 6 of Listen UP.
EPISODE 6 - LISTEN NOW - lk2.app/luep6
#recoverymindset #therapyinsights #healingjourney
Believe They’ve Got the Resources to Get Well | Listen UP Episode 6 - Marie McGuire - Out Now!
Marie McGuire explains EXACTLY how belief in oneself (and others) is the cornerstone of recovery, in Episode 6 of Listen UP.
EPISODE 6 - OUT NOW - lk2.app/luep6
#recoverymindset
Derek shares how self-reflection healed his trauma from abandonment. Find hope and recovery tips. Reply with your journey! #MentalHealthAwareness #SelfReflection #OneMomentPodcast #RecoveryMindset #OneMoment
Full episode: vist.ly/45z7h
Not medical advice. Consult pro.
"We will either find a way, or make one." – Anibal Barca Friends walk and laugh on a town sidewalk.
Sometimes the way forward isn’t obvious. But we keep going anyway. In recovery, we show up and stay open—even when we’re not sure how it will all work out.
#JustForToday #RecoveryMindset #KeepShowingUp #RecoveryPosse #TrustYourJourney #NextRightThing
We’re not defined by what we've been through. Not the worst day, the lowest point, the relapse, the heartbreak, or the things that happened without our choosing.
In recovery, we're reclaiming choice. And we don’t have to do it alone.
#MotivationalMonday #ChoosingRecovery #RecoveryMindset
"The day you decide you are more interested in being aware of your thoughts than you are in the thoughts themselves – that is the day you will find your way out." ~Michael Singer Abstract background in dark teal, black, mauve, pale pink, and olive green
It’s easy to believe the anxious thoughts, the self-criticism, the fear-based stories—we’re so used to them, we forget we can question them. The biggest shift isn’t in changing our thoughts. It’s in learning to observe and release them.
#RecoveryPosse #MindfulRecovery #RecoveryMindset
We can’t heal what we won’t feel. Recovery teaches us how to face what hurts. Paying attention to our pain doesn’t mean we’re stuck in it—it means we’re giving ourselves compassion.
#FeelToHeal #FreshStartFriday #RecoveryMindset
#RecoveryPosse #SupportRecovery
Healing isn’t about changing who you are, it’s noticing patterns that no longer serve you. #MentalHealthMatters #SelfAwareness #RecoveryMindset
caralyndreyer.blogspot.com/2025/08/patt...
“Sooner or later, those who win are those who think they can.” — Paul Tournier Background: Abstract swirls in Illusionism style in pink, purple, red, teal, white, gray, and black.
Change doesn’t happen because we’re sure—it happens when we believe just enough to try. Recovery meeting rooms are full of those of us who wholeheartedly believe in you until you can believe in yourself. Stick with it, and that day will come.
#TuesdayThoughts #SoberThoughts #RecoveryMindset
Some things really are out of our hands. Letting go isn’t giving up—it’s a practice. A practice that takes courage, clarity, patience, and most of all - acceptance.
#RecoveryMindset
#CourageToChange
#WisdomToKnowTheDifference
#EmotionalSobriety
"It's your reaction to adversity, not adversity itself that determines how your life's story will develop." – Dieter F. Uchtdorf Background art: Dadaism-style abstract in hues of cyan, pink, orange, and yellow
Adversity shows up in all kinds of ways. But it doesn’t get the final word—we do. It’s not the adversity itself that shapes us—it’s the way we keep going, the way we respond, the way we rebuild.
#SoftSunday #SoberThoughts #RecoveryMindset #GettingBackUp #ResilienceInRecovery #StillStanding
"There are years that ask questions and years that answer." –Zora Neale Hurston Background: Abstract illusionism swirls in white, soft grey, and lime
Lately I’ve been thinking about how much of the process is just staying with the questions long enough for the answers to show up. Therapy doesn't rush the answers, but it sure does help us notice when they come.
#ThoughtfulThursday #UnansweredQuestions #SoberThoughts #RecoveryMindset #MakingSense
Day 24: My chamomile is sprouting. Proof that “one day at a time” works—on plants and people. 🌱
sites.google.com/view/johnono...
#Garden #Plants #Gardening
#RecoveryMindset #JohnOnody
After his spinal cord injury, Dr. Andrew Kooger spent one month at Sunnybrook Hospital for emergency surgery and another two months at Lyndhurst Rehabilitation Hospital. But what stood out to me most wasn’t the timeline, it was his mindset.
#drsinicropi #spinalcordinjury #recoverymindset #wellness
