KUFUKULA WORKOUT #38 – THE QUIET BUILD
PT: Corrida leve + strides/core (MF)
Corrida progressiva + mobilidade (F)
EN: Light aerobic work with purpose
#Workout38 #10KReady #CorredoresAngolanos #RecoveryWithPurpose
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#RecoveryWithPurpose
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#Ukraine Conflict
#U.S. Foreign Policy
#F1
#Chinese Grand Prix
#SNL
#Venezuela Baseball
#AEW Collision
#Six Nations
#Newcastle United
#Arsenal vs Everton
Posts tagged #RecoveryWithPurpose
Education. Employment. Empowerment.
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#RecoveryWithPurpose #LifeAfterTreatment #GettingSoberToday #CareerReady
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Recovery isn't just self-care - it's PURPOSEFUL care! 💪 I reframe rest as something that serves you AND everyone around you. Hear more practical wisdom in our conversation with author Erin Taylor @ErinTaylorWorks on the Feel Strong Fitness podcast! #RecoveryWithPurpose #RestToBeYourBest
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