Rest is resistance. It restores strength and nurtures resilience.
Becoming takes time, patience, and self-trust.
Inspired by speaker Tasha Smith.
#RestAsResistance #BuildingResilience #HealingJourney
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#RestAsResistance
Latest posts tagged with #RestAsResistance on Bluesky
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Posts tagged #RestAsResistance
A reflection inspired by Viola Davis: what are you injecting that makes people better?
Today invites slowing down, restoring energy, and nurturing resilience within ourselves and our communities.
#RestAsResistance #BuildingResilience #WomanistLeadership
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Rest is resistance. Slowing down, receiving yourself fully, and refusing self-doubt is how resilience grows. You are already worthy.
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
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Rest is resistance. Slowing down, receiving yourself fully, and refusing self-doubt is how resilience grows.
You are already worthy.
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
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Rest is resistance. Slowing down, receiving yourself fully, and refusing self-doubt is how resilience grows. You are already worthy.
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
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This Saturday, rest as resistance reminds us that building resilience begins with slowing down and choosing care.
#RestAsResistance #BuildingResilience #WawaAbaInstitute
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Just as the body cannot inhale forever, the mind cannot stare forever.
This is not a withdrawal from the work. It is what makes sustained work possible.
See you in March for Chapter 2.
🔗 initiativeforliteracy.org/the-discipli...
#SignpostSessions #RestAsResistance #init4eachother
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Just as the body cannot inhale forever, the mind cannot stare forever.
This is not a withdrawal from the work. It is what makes sustained work possible.
See you in March for Chapter 2.
🔗 initiativeforliteracy.org/the-discipli...
#SignpostSessions #RestAsResistance #init4eachother
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#RestAsResistance means treating naps, scheduled downtime, and saying no as acts of self- and community-preservation in a world that rewards constant exhaustion. You can't pour from an empty cup.
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So much noise. So little quiet.
Taking time to recharge isn’t checking out, it’s how we stay present & strong enough to keep fighting for what matters.
When was the last time you gave yourself a moment of quiet?
Pause today, even for a minute.
#quietmatters #restasresistance #keepgoing
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Rest isn’t weakness.
It’s how clarity returns 🌙
#RestAsResistance #TransformativeTuesday #Care
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Rest is not something you earn.
It’s how you survive 🌿
#RestAsResistance #MotivationalMonday #Care
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This year, I'm excited to slow down. I have relocated to somewhere I can better immerse myself in nature, can focus on me & my family, and can rest & resist the fast-paced world of #GrindCulture. Respect the hustle, but don't sacrifice everything.
#WinterReflection #RestAsResistance #SlowLiving
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Nicole Havelka smiling at the camera, the bright and bold, Just Rest logo, next to the image. Just Rest is a production of the Defy the Trend Burnout Recovery Coaching Community and is a member of the Feminist Podcast Collective.
omorrow, Just Rest drops.
A podcast + community for people who want to change the world without burning themselves down first.
🌙🎧 www.justrest.buzzsprout.com/
#RestAsResistance #JustRestPodcast #BurnoutRecovery
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"In this age marked by speed, productivity, and consumption, the Earth needs more days of human abstinence: no working, no buying, no driving, no flying, no traveling, no anything."
Read more at our blog: paceebene.org/blog/bring-s...
#paceebene #campaignnonviolence #restasresistance #nonviolence
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What is the most restful thing you've done during this holiday week?
#Holidays #Rest #RestasResistance
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Why is Just Rest topping the charts? Because world changers are tired — but we refuse to burn out. ✊
It's for activists, artists, healers who want to make a difference without sacrificing their well-being.
justrest.buzzsprout.com/
#JustRestPodcast #RestAsResistance #ActivismPodcast
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🙏 THANK YOU to all the backers, reviewers, and sharers! Your support made the Just Rest podcast hit #1 in Activism and Weekly Yoga on @goodpods.bsky.social!
Let’s keep the momentum — subscribe, rate, review, and share: justrest.buzzsprout.com
#RestRebellion #JustRestPodcast #RestAsResistance
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A screen shot of GoodPods telling me that the Just Rest podcast hit #1 in Activism monthly chart and #7 in activism overall. Holy shit!
🚨 Big news, Rest Rebels! 🚨
The Just Rest podcast trailer is LIVE and already #1 in Activism and #1 Weekly Yoga on @goodpods.bsky.social! 🎉
Thanks to everyone who backed, rated, reviewed, and shared. 💜
#JustRestPodcast #RestAsResistance #BurnoutRecovery
🎧 justrest.buzzsprout.com/
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When everything around you celebrates urgency, choosing to slow down becomes an act of defiance. 🦋 Slowness isn’t lack of drive — it’s nervous system repair. You can’t heal in the same pace that hurt you. 🌿
#restasresistance #healingjourney #selfregulation #mentalhealth #traumainformed
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Alesia, Malik and Nicole giving the middle finger in defiance of the stupid algorithm.
Yes, we also took a group photo flipping off the algorithm.
Anissa won for comfiest arrival: jammies + bed head.
#RestAsResistance #IndiePodcast
🎧 bit.ly/3Y1r31x
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A graphic of a woman calmly reading a book in a cozy chair because she's keeping all the holiday trappings at bay.
I used to believe giving my family a “good Christmas” meant spending more money. Turns out capitalism lied.
This week’s Subtack article digs into values-based budgeting and ditching the pressure to overspend.
📖 open.substack.com/pub/defythet...
#RestAsResistance #SlowHolidays #HolidayStressRelief
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Institute For Communal Contemplation Alive! November 2025 Reminder with Laurie Cassidy Ph.D. & Elise Gower
⏰✨ TODAY is the day! Join us at 11 AM ET for ICCDALIVE! – Rest in a Time of Chaos 😌🕊️
With Laurie Cassidy, Ph.D. & Elise Gower—exploring Sabbath & rest as acts of surrender, resistance & renewal. 🌍
👉 Register now: https://loom.ly/x-gVJYw
#ICCDALIVE #RestAsResistance
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Nicole swinging happily on a swing in a park in the summer.
🎂 Defy the Trend turns 7!
We’re in elementary school now — still learning, still coloring outside the lines.
No destination, just rest + growth. 💜
Check out what we're up to: www.defythetrend.com/
#DefyTheTrend #RestAsResistance
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📖 I’m so excited to share what I’ve learned from my holiday boundary journey through my Setting Holiday Boundaries mini course, now available for $14.99.
#SettingHolidayBoundaries #RestasResistance
holiday-boundaries-course.teachery.co/holiday-boun...
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Institute for Communal Contemplation Alive! Rest in Chaos November 2025 with Laurie Cassidy Ph D and Elise Gower
😌✨ ICCDALIVE! – Rest in a Time of Chaos 🌍🕊️
Can rest be an act of faith? Join Laurie Cassidy, Ph.D. & Elise Gower on Nov 15 | 11–12:30 PM ET for a contemplative exploration of Sabbath & renewal. 🙏
👉 Register: https://loom.ly/x-gVJYw
#ICCDALIVE #RestAsResistance
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Social break. Our comms team will be out of office from Nov 10 until Dec 1. Thanks for your patience while we pause our social accounts for this time.
Our comms team will be on vacation starting Nov 10, and our social channels will be on pause until Dec 1. Thanks for your patience while we practice rest as #RestAsResistance.
#JustTransition #RestIsPower
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New post’s up: a raw convo w/ @AmyStone on The Art of Imperfect Adulting — burnout, pivots, & the freedom of “both/and.” Plus: my favorite pods + reads for resting and resisting.
🎧 open.substack.com/pub/defythet...
#RestAsResistance #BurnoutRecovery #BothAndThinking
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Check out another snapshot from our last policy meeting centered on #RestAsResistance.
Be sure not to miss our next policy meeting on October 15th. Click the link below to register:
tinyurl.com/WFOPolicy
#Oregon #WomensFoundationofOregon #Rest #WFO
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