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#RestIsTrainingToo

Latest posts tagged with #RestIsTrainingToo on Bluesky

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Posts tagged #RestIsTrainingToo

Kufukula
Kufukula
@kufukula.com
7 months ago
kufukula | Instagram, Facebook, TikTok | Linktree ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ Kufukula Coaching | Corre como o vento Treinos, dicas & motivaรงรฃo para atletas de todos os nรญveis Training, tips & motivation for runners of all levels

PT: Treino leve, corpo solto, mente feliz.
EN: Light training, loose body, clear mind.
๐Ÿ“ฒ @kufukulacoaching
๐Ÿ”— linktr.ee/kufukula
#RestIsTrainingToo #RunWithJoy #Kufukula

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@whistlekick.bsky.social
8 months ago
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Even warriors need to recharge. Take this time to nourish your body, fuel up with good food, and let your mind breathe. ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ช
โ 
๐Ÿ“Œ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐˜€๐˜-๐—ฑ๐—ฎ๐˜† ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†?

#RestIsTrainingToo #RicksonGracie #MartialArtsLife #RecoveryIsKey #FuelForTheFight #WeekendRecharge #Whistlekick






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Sean Kachmarski
Sean Kachmarski
@tryseantri.bsky.social
8 months ago
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Still training and fine-tuning technique, but the focus now is recovery and rest. Taper time is all about finding that sweet spot between movement and maintenance! ๐Ÿง˜โ€โ™‚๏ธโš–๏ธ #IronmanTraining #TaperTime #RestIsTrainingToo #CouchToIronman #JustFinish #UnlikelyFinisher #TriLife

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