#Runnning

Sabu Chan

@sabuchan.bsky.social

6 days ago

The blooming plum (Ume) trees along the creek.

The bike path merges here. The mirrors to check if bikes or runners are approaching.

Run 2026-03-09 14.62 km in 1:49:02

Visited my mother at her nursing home in late afternoon. Delivered fresh fruits and snacks. She was good. Took my regular route along 2 rivers back home. I felt good and strong till the end. I guess my body has recovered fully from the blood donation 3 days ago. #runnning #bikepath

Mike Given

@coachmike.bsky.social

2 weeks ago

Sunset run to cap off a solid week of training!
🏃‍♂️👍

#runnning #sunsetrun #runtraining #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

2 weeks ago

Post blizzard run around a bunch of snowed in cars! Kept the pace easy since my body was still angry about yesterday's two hours of snow shoveling.
🏃‍♂️❄️👍
#runnning #blizzard #bombcyclone #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

3 weeks ago

Great run on a beautiful near 50F afternoon (in shorts!) ahead of the approaching blizzard. Awesome to run again with Scott from the Fleet Feet Somerville store. Nice and easy pace to preserve my snow shoveling energy for tomorrow!
🏃‍♂️🏃‍♂️😎❄️👍

#runnning #blizzard #noreaster #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

3 weeks ago

Super easy paced group run with town run club!
🏃‍♀️🏃‍♂️🏃‍♂️👍

#runnning #runclub #grouprun #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

1 month ago

Another zone to easy sunset Run, this is getting a little redundant but I am consistent!
👍❄️🏃

#runnning #winterrunning #snowyrun #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

1 month ago

Another chilly run around the Arctic...err...I mean the neighborhood.
🏃❄️👍

#runnning #runner #winterrunning #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

1 month ago

Nice to get back out the with the local town running club!
🏃‍♂️🏃‍♀️🏃‍♂️👍

#runnning #runclub #grouprun #runcoachmike #njrunning

Sabu Chan

@sabuchan.bsky.social

1 month ago

5K Parkrun & Transportation ride to and from the Seaside Park,

Woke up at 5:30 am and participated in the Parkrun at Seaside Park 12 km away near the Ocean. I don't know why but I felt tired and went slower than the previous 5k runs here. Rode to the site and back (total of 24 km). #runnning #parkrun

Ngurah Surya Kusuma

@ngurahsuryakusuma.bsky.social

2 months ago

Car Free Day Renon Denpasar Bali...

#CarFreeDay #Runner #Runnning #PelariBali #NgurahSuryaKusuma

Mike Given

@coachmike.bsky.social

2 months ago

Pretty icy out, bit nice enough to get in a good sunset run.
🏃❄️👍

#runnning #icyrun #wearetifosi #runcoachmike
#njrunning

MSI Press LLC

@msipress.bsky.social

3 months ago

#bestselling #Kindle #books today

#ebooks #VietnamWarHistory #AgentOrange #VietnamWarAutiobiography #traumaticbraininjury #veterans #runnning #ultramarathons #iornman #cycling #swimming #fitnessover50 #GoldenGate #bridges#highsteelpainting #suicide prevention #civilengineering #languageteaching

La Voix des Sports

@lavoixdessports.fr

3 months ago

🎟️ Marathon de Lille : dès l'ouverture de la billetterie, des milliers de coureurs ont tenté leur chance pour obtenir un dossard ➡️ https://l.lavoixdunord.fr/IL3g

#Marathon #Lille #Courseapied #Runnning

Matt Stevens

@mattstevensuk.bsky.social

4 months ago

Happy with the accomplishment. I can’t say I loved every second of it, but I’ve answered the two questions I set out to answer:

1) Can I do it? – Turns out, yes
2) Would I do it again? Pretty sure that’s a no.

Massive respect to all those who do these but further / more often #runnning #runsky

Gato Traveller

@lifeofwp.bsky.social

4 months ago

Run with friend today. Start from YCK and end at springleaf park. Feel energetic during the run, probably we chat along the run

#run #saturdayrun #morningrun #runnning #saturday #morning
#springleafpark

Jotaro

@jojo-taro.bsky.social

4 months ago

10K running at gym. The big stairs are at Kyoto station, where runnning race is taken place every year.
10ｋをジムで走りました。　京都駅の大階段は、毎年駆け上がりレースが行われてます
#ランニング　#runnning

Mike Given

@coachmike.bsky.social

4 months ago

Nice afternoon for a run around the neighborhood.
🏃‍♂️👍

#runnning #halfmarathontraining #runner #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

5 months ago

RVRR Group run in HILLY Highland Park, but good for the run training
🏃‍♀️🏃‍♂️🏃‍♀️🔦👍

#runnning #grouprun #runclub #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

5 months ago

Nice evening run around the neighborhood!
🏃‍♂️👍

#runnning #run #runner #runtraining #runcoachmike

Mike Given

@coachmike.bsky.social

5 months ago

RVRR club run! Started out in a downpour l, it it cleared up nicely.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #runnning #runcoachmike #njrunning

Sabu Chan

@sabuchan.bsky.social

7 months ago

The thunder clouds up in the sky.

The sun behind thunder clouds just before sunset.

The heat wave continues in my region. Waited till the sunset and went out for a run on the footpath long a neighborhood creek, I could handle the heat, but not the humidity. The mugginess was brutal. Cut the run short to 8 km and rerturned home. #runnning

San Francisco Sheriff's Office

@sfsheriff.bsky.social

7 months ago

Congrats to Deputy Tillery and Deputy Quanico for completing the #sanfranciso #marathon! Staying fit—it’s how #sfsheriff runs things! #humanizethebadge #run #runnning #fitness #instarunners #SanFranciscoMarathon #SFMarathon #SFM #RunSF

Mike Given

@coachmike.bsky.social

8 months ago

Finally a temperature slightly under "furnace hot" to get out for a nice neighborhood run. Still a lot of downed trees and wires from last week's tornado.
🏃‍♂️🥵🌪️👍

#runnning #runtraining #summerrunning #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

8 months ago

Nice and speedy run around the neighborhood.
🏃‍♂️👍

#runnning #summerrunning #runtraining #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

8 months ago

Nice evening for a fun run with the run group. Kept an easy pace and HR throughout.
🏃‍♂️👍

#runclub #grouprun #runnning #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

9 months ago

Nice easy #fathersday run to cap off my recovery week.
🏃‍♂️👍

#runnning #recoveryweek #ltemployee #runcoachmike #njrunning

Mike Given

@coachmike.bsky.social

9 months ago

Getting my legs back after a long running event last weekend, and trying to push the pace a bit.
🏃‍♂️😎👍

#runnning #leagueofgarmin #runner #wearetifosi #runcoachmike

Mike Given

@coachmike.bsky.social

9 months ago

Another RVRR group run makes two days in a row running with this awesome run club...a streak! Was contemplating a rest day during this taper week, but instead went out on a super hot evening to get more heat acclimated.
🏃‍♂️🔥⌚📈👍

#heatacclimation #runnning #leagueofgarmincaptain #runcoachmike

Mike Given

@coachmike.bsky.social

9 months ago

Another group run and some bonus miles in a nice light drizzle. Last longest run of this training cycle and onto taper time!
🏃‍♂️🏃‍♂️🏃‍♂️🌦️👍

#grouprun #runclub #tapertime #ltemployee #lifetimebridgewater #runnning #runcoachmike