A woman sits at a desk with a laptop in front of her. Text on the image reads "Take regular screen breaks to prevent eye strain"
Banish screen fatigue by being #ScreenSmart
📴 Switch-off before bed
👀 Measure the distance between eyes & screen
💻 Adjust your work station
👁 Refresh your eyes by consciously blinking
⏸Take a break
More info: visionmatters.org.uk/news/news/po...
#VisionMatters #EyeWeek