The good news for those experiencing #seasonalaffectivedisorder: spring is coming.
#sad #mentalhealth #nyc
0
3
0
0
#SeasonalAffectiveDisorder
Latest posts tagged with #SeasonalAffectiveDisorder on Bluesky
Trending
Posts tagged #SeasonalAffectiveDisorder
I just wanna say good morning aaaaaaaaaaand I hate this weather 🥹🥺😢😭 #blizzard #winter2026 #seasonalaffectivedisorder #SAD #seasonaldepression
0
0
0
0
"OCTOBER HUMMINGBIRD" Usually I don't post coloring pages I do & such, but this one felt important, as I started it in Oct. 2025, and just finally finished it the other day. I'm telling you, that sunlight hits hard. (I mean in a positive way) I intend to invest in a sunlamp or smth, to be prepared for next winter. Gonna sit under it like a goddamn plant every day i stg. X3
"OCTOBER HUMMINGBIRD"
#coloringpages
#osdd
#ageregression
#mentalhealing
#seasonalaffectivedisorder
1
0
0
0
Let there be light (quickly adds 'today' to sound less biblical.) I, like many of you, experience #SeasonalAffectiveDisorder to a degree, so find a light therapy lamp in the morning (it's on right now!) helps on days when no sun will visit.
My "Wishful Thinking" for you today is a 🌞-dappled window.
3
0
0
0
0
0
0
0
How to Fight Back Against SAD This Winter www.peoplespharmacy.com/articles/how... via @peoplespharmacy
#SAD #seasonalaffectivedisorder #mood #winter #health
0
1
0
0
📣 Anyone 18+ affected by #SAD/winter #depression is invited to test #VirtualReality therapy for #SeasonalAffectiveDisorder!
Help @angliaruskin.bsky.social & CPFT improve #MentalHealth treatment with #research.
📱 Scan the code or click to read more + sign up
aruspsych.eu.qualtrics.com/jfe/form/SV_...
2
1
0
0
"HORIZON" "Things work a little differently, around here." Sunlight changes everything. I have to get as much of it as I can, because i'm not the only one who needs it.💖 ***** Song best paired: Radiohead - Treefingers Markers on paper 2 hours 19 minutes duration
"HORIZON"
#KEY
#traditionalart
#seasonalaffectivedisorder
#y2kcore
#mentalhealthpositivity
2
0
0
0
Got the winter weather blues? Release SAD emotions!
60 sec DIY fix: 🥰 youtube.com/shorts/uclRn...
#seasonalaffectivedisorder 🌷 #WellnessWednesday ☀️ #selfcare
47
5
0
1
“Seasonal Affective Awareness: Supporting Mental and Emotional Health During Darker Months”
From the Environmental Association of Canada
aseq-ehaq.ca/wp-content/u...
#SAD #MCS #SeasonalAffectiveDisorder
2
1
0
0
New post is up on Substack! Bring on the daylight!
#SAD #seasonalaffectivedisorder #winterdepression #winterblues
open.substack.com/pub/tranquil...
0
0
0
0
February is the longest short month. The gray skies can get heavy. I use a SAD lamp, but honestly, checking on friends helps more than the light does. How are you keeping your spirits up this winter? Drop a tip below. 👇 #SeasonalAffectiveDisorder #MentalHealth #WinterBlues #CommunityCare #CheckIn
4
2
2
0
The groundhog saw his shadow! #GroundhogsDay #SeasonalAffectiveDisorder
1
1
0
0
7 Tips to Prevent Cabin Fever
#CabinFever #SAD #SeasonalAffectiveDisorder #Depression #WinterBlues #MentalHealth
mindfullivingnetwork.com/beat-your-ca...
0
0
0
0
In today's @telegraph - Dr Downs was interviewed by James Foxall about Seasonal Affective Disorder, or SAD, as part of his coverage of the UK's five great drives. #seasonalaffectivedisorder
www.telegraph.co.uk/cars/advice/...
0
0
0
0
Winter can affect mood and energy. Seasonal Affective Disorder is real, and support matters. This video from Family Network on Disabilities shares simple tips to help support mental and emotional well-being during the winter months. #SeasonalAffectiveDisorder #MentalHealthMatters #WinterWellness
0
0
0
0
Great Tips For The Winter Blues to Help Drive Out The Darkness
#SAD #SeasonalAffectiveDisorder #Depression #WinterBlues #MentalHealth #MindfulHealth
mindfullivingnetwork.com/drive-out-th...
0
0
0
0
Week 1093: Winter Blues
Theme chosen by member @ethandrewthat
.
Even if it’s not cold where you are, it’s still dark (in the Northern Hemisphere).
Join us and tag us in your sketch this week!
.
#drawingprompt #drawing #sketch #winter #seasonalaffectivedisorder
2
0
0
0
Seasonal Affective Disorder (SAD) is more than the “winter blues,” and women are diagnosed more often than men.
Thank you, Lucy, for sharing your story. 💛
Read here: www.healthing.ca/mental-healt...
#MentalHealth #SeasonalAffectiveDisorder #SAD #YouAreNotAlone
1
0
0
0
Getting outside, even if it is cloudy, can help diminish the symptoms of #seasonalaffectivedisorder.
Today's serene winter snow walk.
3
0
0
0
Babe I know its feels like you've fallen into a bottomless pit of despair, and nothing good will ever happen, and you will never experience joy, ever again. But the thing is, it's just January. You always feel like this every January. It's temporary. You'll feel better by the start of March. Don't listen to the lies your brain is trying to tell you right now.
#depression #seasonaldepressoon #seasonalaffectivedisorder #SAD #mentalhealth
7
0
0
0
Line graph of why things aren’t and haven’t been ok. Low erratic up and downline labeled: targeted lies and violence, against press and protests.. medium height, slightly undulating line: systemic oppression. Line that starts medium height with maximum to minimum height difference: S. A. D. Very high line with medium amount of movement: state sanctioned genocide
Why everything is not (and hasn’t been) OK.
#FunADay #FunADay2026 #LineGraph #StateSanctionedGenocide #SeasonalAffectiveDisorder
0
0
0
0
1/16/26 On Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET:Chris Bailey on the science of finishing what you start. Dr Norman Rosenthal sheds light managing #seasonalaffectivedisorder. Are #medieval remedies safe? with Dr Meg Leja. Open phones. 877-NYU-DOCS.
1
0
0
0
📣 We're working with @angliaruskin.bsky.social to test #VirtualReality therapy for #SeasonalAffectiveDisorder!
Anyone 18+ affected by #SAD / winter #depression is invited to take part and lift your mood.
📱 Scan the QR code or click to read more + sign up:
➡️ aruspsych.eu.qualtrics.com/jfe/form/SV_...
1
2
0
0
10 Tips for Battling the Winter Blues
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaretips #mentalwellness #wellbeing #ymhc #winterblues #seasonalaffectivedisorder
1
0
0
0
10
2
0
0
0
0
0
0
3 Tips for the New Year’s Blues
#NewYearsBlues #NewYearsStress #SeasonalAffectiveDisorder #MindfulNewYear #MindfulTips
mindfullivingnetwork.com/healing-new-...
0
0
0
0
Are you SAD? This month on the Embrace Mental Wellness blog, we dive into the symptoms, causes, and treatment of Seasonal Affective Disorder. Read now to learn more: indianapolisfaith.org/mental-wellness
#sad #seasonalaffectivedisorder #embracementalwellness
0
0
0
0