#SelfRegulation

@movinggradients.bsky.social

1 day ago

Before you panic, Try this breathing pattern
If you’re stretched thin or about to snap, pause before you respond. Sync your breath to the movement and let your body soften. Calm decisions start with breathing.
#stressrelief #calmdown #nervoussystem #selfregulation

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@fhcp-canada.bsky.social

2 days ago

Food or beverage advertising in Canada? The Children’s Food & Beverage Advertising Code sets the standard for responsible advertising to children.

Join Ad Standards for a free March 26 webinar on navigating the code: https://ow.ly/IvQK50YttmX

#FoodAdvertising #SelfRegulation

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Seb

@seb-tmg.mastodon.cosmicnation.co.ap.brid.gy

2 days ago

Last week’s live meditation session about cleansing the nervous system, is now available as a podcast episode. Enjoy! - https://www.patreon.com/posts/love-your-love-152887308

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

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Joshua Baker

@bookofcorvus.bsky.social

6 days ago

The Danger of Over-Practicing
Matching Practice to Capacity
The Trust Rule

#NervousSystemHealth #SpiritualWellness #SelfRegulation #MindfulPacing

See my bio for the 7-Day Beginner Meditation Program (free) and for other helpful tools search stan store bookofcorvus

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@movinggradients.bsky.social

1 week ago

Reset Between Work and Home in 1 Minute
If you’re constantly switching roles and responsibilities, use this as your transition. Follow the rhythm. Calm is something you can practice.
#stressreset #breathingexercise #calmdown #selfregulation #boxbreathing

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Seb

@seb-tmg.mastodon.cosmicnation.co.ap.brid.gy

1 week ago

Love Your Love Muscle: When Mindfulness Leads to Darkness Join our community on Patreon: https://www.patreon.com/TMGmeditationsFollow Seb on Vero True Social: https://vero.co/seb_tmgFollow Seb on Mastodon: https://m...

⏰ Starting in less than 1 hour!
----------------------
Cleansing the Nervous System, The Right Way. - https://go.cosmicnation.co/TMGLiveYT

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

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🐶 Omega Ryder ✨

@ryderfyr.bsky.social

2 weeks ago

Grand rising, creatures ☀️
The world is loud enough.
Be soft with yourself today.
--∆∆∆--
#houseoffyr #morningritual #selfregulation #queersky #softdomenergy #morningpost #gentlereminder #transmasc

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Seb

@seb-tmg.mastodon.cosmicnation.co.ap.brid.gy

2 weeks ago

Original post on mastodon.cosmicnation.co

New online live session: Cleansing the Nervous System, The Right Way.

In this live session, I guide a breath-based cleansing practice to draw in new energy and gently release stagnation. No force. No overwhelm. Just regulation and renewal through breath and visualization.

Watch live March 5 at […]

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Polaris Koi

@polariskoi.bsky.social

2 weeks ago

Value-deflationist self-control On the standard conception of self-control, self-control entails the resolution of a motivational conflict in favour of the option ranked better, loftier, or otherwise more valuable, and behaving a...

New #openaccess article just out! #selfregulation #philsky

www.tandfonline.com/doi/full/10....

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Philosophics

@microglyphics.bsky.social

2 weeks ago

Comrade Claude (7) – Foucault This post is part of a series that showcases a dialogue I had with Claude based on the parable of the desert- and lake-dwellers. UPDATE: I’ve not had reliable internet access for a few days d…

The Panoptic Desert. I ask Claude how Foucault might consider the parable of the 2 valleys.
👉 philosophics.blog/2026/02/26/c...
#philosophy #psychology #Foucault #power #politics #claudeai #blog #podcast #institutions #selfregulation #metaphor #panopticon #truth #society #freedom #change #AI #snow

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@movinggradients.bsky.social

2 weeks ago

Reset Between Work and Home in 1 Minute
If you’re switching roles nonstop, use this breath to transition.
#stressreset #breathingexercise #calmdown #selfregulation #boxbreathing

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R. Holmes the Pawn

@pawnthepan.bsky.social

3 weeks ago

When external rhythm fails, the child becomes the rhythm, and turns inward by necessity. #DevelopmentPsychology #SelfRegulation

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Marilyn Horowitz

@gethappynow.bsky.social

3 weeks ago

Self-Regulation Technique! YouTube video by Marilyn Horowitz

Connection, Calm, and Creativity
#writingtip #beforewriting #selfregulation #mindset

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Glenn Michael

@mindarchitectxx.bsky.social

3 weeks ago

Try This When Emotions Feel Overwhelming

A simple way to redirect emotional energy.

#EmotionalControl #MindsetTools #SelfRegulation #CoachingTips

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@movinggradients.bsky.social

3 weeks ago

Before You React, Try This Breathing Pattern
If you’ve been holding it together all day, give yourself one slow cycle.
#stressrelief #mindfulbreathing #calmdown #nervoussystem #selfregulation

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@movinggradients.bsky.social

1 month ago

A simple breathing exercise you can come back to anytime.
Save this for later 🤍

#boxbreathing #selfregulation #calm #mentalhealth #relax

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FridaysforFuture >>> Civil Courage Community #HandsOff

@fff-ccc.bsky.social

1 month ago

10 people #FffMapRAS

Stockholm
Slussen 16.45 Tuesday
Next week 17/2 Sergels torg,
Week after 24/2 Slussen

#extinctionRebellion #SelfRegulation #stopgenocide
#ScientistRebellion

@extinction.rebellion.swe
@scientist.rebellion
@fridays4future

bsky.app/profile/clim...

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Janine O'Keeffe

@climatejanine.bsky.social

1 month ago

Stockholm
Slussen 16.45 Tuesday
Next week Sergels torg,
Week after Slussen

#extinctionRebellion #SelfRegulation #StopGenocide
#ScientistRebellion

@extinction.rebellion.swe
@scientist.rebellion
@fridays4future.bsky.social