😴 Everyone obsesses over morning routines, but Mel Robbins makes a solid point — the *actual* secret to a great morning is what you do the night before. Going to bed early isn't boring or lame, it's a power move.
#SleepFirst #MorningRoutine
Latest posts tagged with #SleepFirst on Bluesky
😴 Everyone obsesses over morning routines, but Mel Robbins makes a solid point — the *actual* secret to a great morning is what you do the night before. Going to bed early isn't boring or lame, it's a power move.
#SleepFirst #MorningRoutine
Good enough 🙃
On to the next project..
After well deserved sleepy time 😅
#BuildInPublic #KeepShipping #Momentum #NextProject #SleepFirst
Sleep isn’t a luxury for me.
It’s a medical necessity.
Protecting my sleep schedule is the most responsible thing I can do for my mental health. 💤
#SleepFirst #Priorities #BipolarLife
Join Speaking Bipolar’s Positivity Club to live your best life.
Read more: open.substack.com/pub/speaking...
Falling asleep 💤 at the wheel is dangerous.
In 2024 alone, 26 people lost their lives due to drowsy driving in Virginia. 50% of these fatalities occurred in rural areas.
Keep your family and others safe on the road 🛣️ Put sleep first and drive only when alert and refreshed!
#SleepFirst #DDPW
Today, we kick off Drowsy Driving Prevention Week®! Drowsy driving is impaired driving. This week we’ll share how to keep yourself and your family safe on the road.
Visit our website for more information. www.thensf.org
#DDPW #SleepFirst