So many believe that all they have to do is calm their mind but really what "the work" is also about is teaching your body it is no longer in danger.
Slow and steady.
#SomaticIFS
#LoveMaven
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Latest posts tagged with #SomaticIFS on Bluesky
So many believe that all they have to do is calm their mind but really what "the work" is also about is teaching your body it is no longer in danger.
Slow and steady.
#SomaticIFS
#LoveMaven
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#DailyPartsMeditationPractice #ExpressiveArts #Contemplation #Embodiment #SomaticIFS #InternalFamilySystems #IFS #IFSRetreat #SoulCollage #Unburdening #SelfLeadership #IFSPractitioners #IFSTherapists #ExpressivePartsWork #PartsWork #Psychospiritual #IFSCommunity