#SprainsAndStrains

LYPFT Health Facilitation and Involvement Team

@lypftinvolve.bsky.social

3 months ago

An image of a bruised ankle with some ice at the side of it. Below the image is the Self-Care Week 2025 Mind and body logo and the text 'Got a sprain or strain? Know how to take care of it.'

There are between 1m – 1.5m A&E visits each year for ankle sprains, most commonly from sports injuries. Know how to take care of sprains and strains with this fact sheet from the Self Care Forum bit.ly/2tiBs9K
#SelfCareWeek #MindBody #Wellbeing #PhysicalHealth #SprainsAndStrains

ProTrainings Europe Ltd

@protrainings.bsky.social

1 year ago

🤕 Sprains or strains? Know what to do!

ProTrainings blog explains how to spot and treat soft tissue injuries quickly and safely.

👉 Give it a read here: [www.protrainings.uk/blog/sprains-and-strains...

#FirstAid #SprainsAndStrains #ProTrainings

First Aid Show

@firstaidshow.bsky.social

1 year ago

🤕 Sprains or strains? Know what to do!

ProTrainings blog explains how to spot and treat soft tissue injuries quickly and safely.

👉 Give it a read here: [www.protrainings.uk/blog/sprains-and-strains...

#FirstAid #SprainsAndStrains #ProTrainings

ProTrainings Europe Ltd

@protrainings.bsky.social

1 year ago

🎄 13 days till Christmas, and Hettie’s running around, full of excitement!
🔗https://lnkd.in/dYuR7Fiz

#ChristmasCountdown #HettieHolidays #SprainsAndStrains #FirstAidReady