Delighted to have run #5km today as part of my #DailyMile #Challenge7 for #12in12 @theqicn.bsky.social #SupportForNurses.
It's not easy to prioritise 15-20 mins daily on wellbeing, but the #DailyMile has helped me do just that during July
Grateful for my health, blessed to gently run again ππ½