#TaiChiForBeginners

Sue Kearney

@suekearney.bsky.social

10 months ago

Tai chi, a grounding practice. YouTube video by Sue Kearney

Ready? Join me...
suekearney.com/taichi

#TaiChiForBeginners #StillHere #MindfulMovement #SebastopolEvent

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Sue Kearney

@suekearney.bsky.social

10 months ago

A pair of worn black tai chi shoes rest on a wood floor, angled naturally and slightly askew. The shoes are scuffed and dusty—clearly used. The overlaid text reads: “Where are your feet right now?”

Tai chi teaches me to come back to my body.
My feet. My breath. My weight.

It’s not about perfection.
It’s about presence.
One slow, quiet rep at a time.

Class starts in 3 days in Sebastopol.
You coming?

suekearney.com/taichi/

#MindfulMovement #TaiChiForBeginners #StillHere #SebastopolEvent

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Sue Kearney

@suekearney.bsky.social

10 months ago

Black tai chi slippers and a bright blue tassel on a worn hardwood floor. Overlay text reads: 'Tai chi saved me from myself. Class starts May 17.' The image suggests long-time practice, groundedness, and quiet strength.

I didn’t start tai chi to save my life. I just wanted to join the fun.

Decades later, I see what it really gave me: Breath. Ground. A way to stay.

A new class starts May 17th in Sebastopol.
Curious?

Deets: suekearney.com/taichi 

#TaiChiForBeginners #MindfulMovement #SebastopolEvents