#ThePauseMethod

Deb Lambert

@deb-lambert-icl.bsky.social

2 months ago

A Good Day to Take Your Pulse By oDeb Lambert, founder of ICLiving

We’re very good at taking the pulse of the room.
Less practiced at taking our own.
Today feels like a good day to pause and notice how you’re actually doing.
Mind. Body. Biofield.
Read: A Good Day to Take Your Pulse

#ICLiving #IntentionalAwareness #ThePAUSEMethod

open.substack.com/pub/deblambe...

Deb Lambert

@deb-lambert-icl.bsky.social

2 months ago

Crossing the Threshold: Part Three: Choosing How You Enter 2026 Intentional Awareness as a Beginning Marker

A new year doesn’t need a reset. It needs a conscious crossing.
Part Three offers a threshold meditation for entering 2026 with intentional awareness instead of momentum.
#ICLiving #IntentionalAwareness #NewYearConsciously #ThePauseMethod

open.substack.com/pub/deblambe...

Deb Lambert

@deb-lambert-icl.bsky.social

2 months ago

Crossing the Threshold: Part Two: What Awareness Makes Possible CLiving and THE PAUSE METHOD™

Awareness doesn’t force change. It creates choice.
Part Two explores ICLiving and THE PAUSE METHOD™ as a way of living intentionally aware instead of on automatic flow.
#ICLiving #ThePauseMethod #IntentionalLiving #AwarenessInAction

open.substack.com/pub/deblambe...

Deb Lambert

@deb-lambert-icl.bsky.social

2 months ago

Crossing the Threshold: Part One: What 2025 Asked of You Awareness Across Mind, Body, and Biofield

The year does not end cleanly. It settles in the mind, the body, and the biofield.
This three-part series is an invitation to pause, reflect, and choose how you enter 2026 with intentional awareness.
#ICLiving #IntentionalAwareness #ThePauseMethod #YearEndReflection
open.substack.com/pub/deblambe...

Deb Lambert

@deb-lambert-icl.bsky.social

3 months ago

The Wait Is Over. ICLiving Is Now Live: A practice of awareness, embodiment, and returning to yourself in real time. by Deb Lambert, founder of ICLiving

ICLiving now has a home.
Not a finish line, but a threshold.

This work begins with pause.
With meeting yourself in real time.

The piece that marks this moment is here ↓

open.substack.com/pub/deblambe...

#ICLiving #ThePauseMethod #AwarenessPractice #EmbodiedLiving