#TimSpector

@zarcode.bsky.social

1 month ago

What Not to Eat - Episode 3 What’s inside our everyday breakfast cereals and supermarket chicken nuggets?

Are you "#Eating the Rainbow"?
Are you always #tired?
Are you eating a #Beige #diet?
This is worth a watch... #WhatNotToEat #Channel4 #TimSpector #Food #ProcessedFood
www.channel4.com/programmes/w...

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Naina 🇨🇦

@curryandchips.bsky.social

8 months ago

Coconut Spinach Lentils from @tim.spector’s cookbook = summer dinner win. Creamy, cozy, and quick. First recipe I tried and I’m sold—flavourful, unfussy, and microbiome-friendly.

#TheFoodForLifeCookbook #guthealth #TimSpector #vegetarian 🍜🍽️ #food

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Book Blasts

@bookblasts.bsky.social

9 months ago

#books #booklist #bookstagram #booktalk #booktok #greatbooks #greatbooksguide #recommendedreading #eatmorefruitsandvegetablesday
#timspector #nutrients #vitamins

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GWAS Catalog

@gwascatalog.bsky.social

1 year ago

We are at #festivalofgenomics listening to #timspector speaking about “Genetics, microbes and future of personalised nutrition” mentioning value #gwas had in the field. Also importance of #nutrition, #gutmicrobiome, healthy habits., for that education is key

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Cerulean Man 🐝 🏳️‍🌈 🌹 🐶

@ceruleanman.bsky.social

1 year ago

And it's more baking. More Nut & Seed Soda Bread with Kefir & Prunes. #TimSpector

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Belly Bugs

@bellybugs.bsky.social

1 year ago

Wow! We were just mentioned in the ZOE health podcast with Rhiannon Lambert and Dr Fede Amati, whilst discussing healthy eating for children. Loads of new families across the UK are about to be introduced to their Belly Bugs.

#guthealth #zoehealth #zoe #timspector #healthyeating #healthyrecipes

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Ilana Estelle Author bsky.social

@ilanaestelleauthor.bsky.social

1 year ago

Gut Health: Prebiotics and Probiotics - The CP Diary Prebiotics and probiotics play an important role in gut health. Professor Tim Spector emphasises the importance of understanding prebiotics and probiotics in maintaining gut health, which can have sig...

Today's blog: 'Gut Health: Prebiotics and Probiotics' By @TheCPDiary

bit.ly/3Tzat7E

"Prebiotics and probiotics play an important role in gut health. Professor Tim Spector emphasises the importance of understanding..."

#thecpdiary #blog #guthealth #prebiotics #probiotics #TimSpector