Latest posts tagged with #TraumaHealing on Bluesky
RobinReach
Warning: Your "personality" is actually a 4D trauma shield 🧠 Curious how past experiences shape who you are and how to heal with compassion? Watch now 👇
https://youtu.be/NJGQTZ4A2bc?si=J86jxJ2mu_IGXMZT
#SelfAwareness #TraumaHealing #PersonalGrowth #MentalHealth
A vintage color photograph of a smiling woman wearing glasses and a pearl necklace holding a baby approximately 1 year old, set against a blurred black and white background. A poem titled "After Effect" about survival, resilience, and self-discovery is overlaid in white text. After Effect Despite the darkness, I am growing. There's a place inside me knowing. I learned from you how to survive, But you didn't teach me how to thrive. I learned that on my own Long after I'd grown. ©2026 WickedLizzie
A #poem by a #survivor of #child #abuse. Photo of me at 1 year old with my foster #grandma. Still missed 38 years after her passing.
#WickedLizzie #HealingPoetry #FosterFamilies #ResiliencePoetry #SurvivorPoet #WordsThatHeal #ContemporaryPoetry #TraumaHealing #WomenWhoWrite #AfterEffect
#Poetry
Find hope, healing, and restoration through Christian counseling for trauma — a gentle path to inner peace and strength. #TraumaHealing #ChristianCounseling #InnerHealing #FaithJourney #HopeAndHealing #Restoration
Read here: www.lifecoachashleydwille.com/christian-co...
Traumatherapeuten: "Integrieren Sie Trauma-Yoga in Ihre Praxis und bieten Sie Ihren Patienten eine innovative Methode zur Heilung und Stabilisierung an." #trauma #traumahealing #traumatherapy #posttraumaticstressdisorder #traumainformedcare
Healing from PTSD rarely looks dramatic.
Most of the time, the progress is quiet.
#MentalHealth
#PTSDRecovery
#TraumaHealing
You Don’t Have to Relive Trauma to Heal
www.TheHopelight.com
#energyhealing #chakrahealing #healingjourney #selfhealing #reikihealing #healingenergy #spiritualhealing #healingvibrations #traumahealing #innerchildhealing #thehopelight
It can help share memories, pass skills, and keep the person in front grounded.
Invisible support is still real support.
Plural folks, does your system experience something like this? 🧠
#DID #Plurality #TraumaHealing
Save Someone was originally made right after I escaped a traumatic event, while the metaphorical and literal wounds were fresh. If you can relate to this, or if you want to sympathize, this song is for you. #metal #gothic #trauma #stillhere #stillhealing #traumahealing
youtube.com/shorts/DP5xM...
How To Heal Sexual Trauma PLR Course 23k Words www.buyqualityplr.co... #healsexualtrauma #plrcourse #traumahealing #mentalwellness #emotionalhealing #selfrecovery #plrcontent #wellnessmarketing #personalgrowthting...
#traumahealing
#cptsdlife
We anchor safety around R joints by creating space w/ breath to expand the restrictions in R fascia.
It takes 30ish days to lay down a neuropathway for a new habit And 90 days to be stored as muscle memory on a cellular level. A rigid body is DNA wisdom signaling to shift
Traumatherapeuten: "Integrieren Sie Trauma-Yoga in Ihre Praxis und bieten Sie Ihren Patienten eine innovative Methode zur Heilung und Stabilisierung an." #trauma #traumahealing #traumatherapy #posttraumaticstressdisorder #traumainformedcare
Great work on "Ways of Shifting Meaning-Making in a System" and more!
#Mustread #culturechange #climatemergency #traumahealing
collectivechangelab.medium.com/how-embodime...
Safety First, Depth Later
Signs of Readiness
Capacity Over Effort
#ShadowWork #NervousSystemRegulation #TraumaHealing #SomaticHealing
See my bio for the 7-Day Beginner Meditation Program (free) and for other helpful tools search stan store bookofcorvus
That little “laugh” emoji tells me everything I need to know.
It tells me who feeds on cruelty instead of truth.
And every time I hit block, the air gets a little cleaner.
#DaughterWound #BoundariesMatter #BlockButtonPower #ProtectYourPeace #TraumaHealing #OnlineBoundaries
Sunflowers follow the sun.
But when the sun disappears, they turn toward each other.
There’s a lesson in that.
🌻
#DaughterWound #TurnTowardEachOther #BeTheLight #HumanConnection #HopeInDarkTimes #HealingTogether #KindnessMatters #SunflowerWisdom #TraumaHealing #JustMedicateMe
Sometimes the need to grieve shows up first as a #creativeblock
To restore balance we need warm up our feelz frozen in our tissues
#hardtimesrequirefuriousdancing #selfcareisthebestfu
#urthealtar
#musicismymedicine
#traumahealing
#thebadgirlmysticexperience #ptsd #cronetastic #badgirlwisdom
My yoga journey was never about the inner awards, it was for me always about anger management
#2ndchakrahealing #selfcareisthebestfu #traumahealing #urthealtar #thebadgirlmysticexperience #cronetastic #gottaliveittoknowit
I will dance
anywhere anytime
Its my latina dna
But
When it came to my
Art
That I kept close
to the bone
My art was my sanctuary
I protected my sanctuary
In 2013
I opened my IG
To share my #arttherapy journey w/my #traumahealing
I was so nervous
To be out in open
#neurodivergentartist
Traumatherapeuten: "Integrieren Sie Trauma-Yoga in Ihre Praxis und bieten Sie Ihren Patienten eine innovative Methode zur Heilung und Stabilisierung an." #trauma #traumahealing #traumatherapy #posttraumaticstressdisorder #traumainformedcare
#2ndchakrahealing #traumahealing
Stress stays on point
Locks our body armor
We need to provide clear signals when we are safe to our best ability, so our systems can resume function.
Give clenched jaws chewy snacks to stretch clenched muscles and the enzymes fuel up our core to receive good fuels😋
Examples of trauma: Sexual or physical abuse/assault Bullying or abuse from peers/teachers/bosses Child abuse, neglect, and abandonment Unexpected/traumatic death of a loved one Life-threatening events Prolonged incidents of abuse Community violence Forced displacement Racial and minority trauma Generational/family trauma Medical trauma Combat situations System-induced trauma Natural disasters or collective trauma Violence and crime War and terrorism (Your experiences are valid) By Self Love Rainbow
Examples of trauma
By Self Love Rainbow
#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #ymhc
#hardtimesrequirefuriousdancing
#stompitout #selfcareisthebestfu #2ndchakrahealing
#thebadgirlmysticexperience #traumahealing #selfcare
Release the fuckery by stomping your feet to the beat, feel a rhythm, give it your sorrow, your anger, your stress, move the fuckery out of your field, get feral
Who's UR pack?
Who gets UR
Hugs & Kisses?
Who do U share
UR
Food
Bed
Heart?
#2ndchakrahealing
#selfcareisthebestfu
#urthealtar
#traumahealing
#mercuryretrogradefeelz
#thebadgirlmysticexperience
#cptsdliving #tbilife
#yourbodyisyourportal
Not all demons are monsters. Some are trauma, addiction, fear, and pain. Psychedelics aren’t escape—they’re confrontation, reflection, and sometimes relief. Healing isn’t horror. It’s courage in the dark.
#Psychedelics #MentalHealth #TraumaHealing #PlantMedicine #MO
Lived through nerve pain so intense that it was mind altering
Down shifting in2 hermit mode was a last ditch effort to altar the intensity that kept me on the edge of effort and grace #transformationthursday
#tbi #cptsdliving #cptsd #traumahealing #thebadgirlmysticexperience #neurodivergentartist
Inner Child Healing, a visual musical journey into the psyche where forgotten feelings still sing youtu.be/FW0qxBMa8Kg?... #InnerChildHealing #ActiveImagination #HealingJourney #Psychemagination #TraumaHealing #InnerChildWork #aiartvideo
Want to use Tarot as a psychological tool? My mini-series, “The 22 Pillars of Psychological Resiliece in Tarot” continues this week. Episode 6 of the Tarot Psych podcast is all about The Hermit!
Check it out:
shorturl.at/qBa0S
#TarotPsych
#TarotForHealing
#TarotAsTherapy
#Solitude
#TraumaHealing
Traumatherapeuten: "Integrieren Sie Trauma-Yoga in Ihre Praxis und bieten Sie Ihren Patienten eine innovative Methode zur Heilung und Stabilisierung an." #trauma #traumahealing #traumatherapy #posttraumaticstressdisorder #traumainformedcare
Stages of healing after no contact #nocontact #traumahealing #therapy #mentalhealth #attachmenttrauma
💬 Save this to understand what’s happening in your brain
📖 Full blog linked in bio
📞 Trauma-informed therapy available: getreconnected.ca
#TraumaHealing #Neurobiology #TraumaTherapy #BrainScience #PTSDRecovery #TraumaInformed #MentalHealthEducation #TherapyOntario #GetReconnected
