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#TriCompassion2025

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Posts tagged #TriCompassion2025

[ID: One rectangular picture with a background that is a light beige colour. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is an orange cloud-shaped blob. There is a dark blue rounded rectangle in the bottom right of this section. There is text in a simple font, in light beige when on top of the orange blob or the dark blue rounded rectangle, and in dark blue when on top of the beige background. Some of the dark blue font is in bold. There is a photograph in the shape of a circle in the top right of this section showing a person running on a path making a heart with their hands with two other racers in the background. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.]

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Text from image:

TRIATHLON OF COMPASSION

Volunteers needed from 6:30-11:00 am

Hand out water and snacks and be a cheerleader for racers!

EMAIL VOLUNTEERCOOR@VSAC.CA

SUNDAY, JUNE 22 2025

Victoria Sexual Assault Centre
healing, education & prevention

[ID: One rectangular picture with a background that is a light beige colour. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is an orange cloud-shaped blob. There is a dark blue rounded rectangle in the bottom right of this section. There is text in a simple font, in light beige when on top of the orange blob or the dark blue rounded rectangle, and in dark blue when on top of the beige background. Some of the dark blue font is in bold. There is a photograph in the shape of a circle in the top right of this section showing a person running on a path making a heart with their hands with two other racers in the background. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.] - Text from image: TRIATHLON OF COMPASSION Volunteers needed from 6:30-11:00 am Hand out water and snacks and be a cheerleader for racers! EMAIL VOLUNTEERCOOR@VSAC.CA SUNDAY, JUNE 22 2025 Victoria Sexual Assault Centre healing, education & prevention

We're looking for volunteers to support at our largest fundraising event—the Triathlon of Compassion on Sunday, June 22nd from 6:30-11 am.

Hang out along the track and give out water, snacks & encouragement!

Email volunteercoor@vsac.ca if you can help (mailxto.com/x72srjcz53)!

#TriCompassion2025

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[ID: One rectangular picture with a background that is a light beige colour. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there an orange blob. There is text in a simple font in light beige (when on top of the orange blob) and dark blue (when on top of the beige background). There are two photographs cropped into circles from the triathlon last year. The picture in the top right shows two people on a bike, one smiling, with a blurry background and the picture in the bottom left shows two adults and four kids with their arms around each other holding/wearing medals, in front of a wall with the Human Powered Racing logo. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.]

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Text from image:

TRIATHLON OF COMPASSION

Healing comes when we work together.

Race in a family-friendly beginner triathlon.

Help raise money for survivors!

SUNDAY, JUNE 22 2025

Victoria Sexual Assault Centre
healing, education & prevention

HUMAN POWERED RACING

[ID: One rectangular picture with a background that is a light beige colour. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there an orange blob. There is text in a simple font in light beige (when on top of the orange blob) and dark blue (when on top of the beige background). There are two photographs cropped into circles from the triathlon last year. The picture in the top right shows two people on a bike, one smiling, with a blurry background and the picture in the bottom left shows two adults and four kids with their arms around each other holding/wearing medals, in front of a wall with the Human Powered Racing logo. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.] - Text from image: TRIATHLON OF COMPASSION Healing comes when we work together. Race in a family-friendly beginner triathlon. Help raise money for survivors! SUNDAY, JUNE 22 2025 Victoria Sexual Assault Centre healing, education & prevention HUMAN POWERED RACING

The TOC has been running for 33 years. Help us keep our tradition running!

Support a great cause—race for survivors with us on Sunday, June 22nd.

Time is running out—go to vsac.ca/events to register, sign up to fundraise and/or sponsor a participating athlete!

#TriCompassion2025

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[ID: One rectangular picture with a background that is a light beige colour. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is an orange blob. There is a dark blue rounded rectangle in the bottom left of this section. There is text in a simple font, in light beige when on top of the orange blob or the dark blue rounded rectangle, and in dark blue when on top of the beige background. There are three pictures in the top of this section side by side, showing, from left to right: people swimming in a swimming pool with a crowd in the background, someone biking on a yellow bike with a blurry background and a person running with a crowd in the background. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.]

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Text from image:

TRIATHLON OF COMPASSION

Volunteers needed (7:30-11:00 am)!

Give participants water, snacks and encouragement for a great cause!

EMAIL VOLUNTEERCOOR@VSAC.CA

SUNDAY, JUNE 22 2025

Victoria Sexual Assault Centre
healing, education & prevention

HUMAN POWERED RACING

[ID: One rectangular picture with a background that is a light beige colour. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is an orange blob. There is a dark blue rounded rectangle in the bottom left of this section. There is text in a simple font, in light beige when on top of the orange blob or the dark blue rounded rectangle, and in dark blue when on top of the beige background. There are three pictures in the top of this section side by side, showing, from left to right: people swimming in a swimming pool with a crowd in the background, someone biking on a yellow bike with a blurry background and a person running with a crowd in the background. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.] - Text from image: TRIATHLON OF COMPASSION Volunteers needed (7:30-11:00 am)! Give participants water, snacks and encouragement for a great cause! EMAIL VOLUNTEERCOOR@VSAC.CA SUNDAY, JUNE 22 2025 Victoria Sexual Assault Centre healing, education & prevention HUMAN POWERED RACING

We're looking for some volunteers to support at our largest fundraising event—the Triathlon of Compassion on Sunday, June 22nd from 7:30-11:00 am.

Hang out along the track, hand out water and snacks, and be a cheerleader!

Please email volunteercoor@vsac.ca if you can help out!

#TriCompassion2025

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[ID: One rectangular picture with a background that is a light beige colour with orange blobs on top near the top middle and the bottom middle. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is text in a simple font, which is light beige on top of the orange blobs, and dark blue on top of the light beige background. The first bit of light beige font is in bold and in all caps. Underneath, near the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue bold text in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.]

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Text from image:

TRIATHLON OF COMPASSION

WHY FUNDRAISE?

1) You'll feel good raising funds for VSAC, knowing that they go towards supporting survivors.

2) You'll have fun doing it and get to connect with your community!

3) You'll have the chance to compete for great prizes.

SUNDAY, JUNE 22 2025

Victoria Sexual Assault Centre
healing, education & prevention

HUMAN POWERED RACING

[ID: One rectangular picture with a background that is a light beige colour with orange blobs on top near the top middle and the bottom middle. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is text in a simple font, which is light beige on top of the orange blobs, and dark blue on top of the light beige background. The first bit of light beige font is in bold and in all caps. Underneath, near the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue bold text in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.] - Text from image: TRIATHLON OF COMPASSION WHY FUNDRAISE? 1) You'll feel good raising funds for VSAC, knowing that they go towards supporting survivors. 2) You'll have fun doing it and get to connect with your community! 3) You'll have the chance to compete for great prizes. SUNDAY, JUNE 22 2025 Victoria Sexual Assault Centre healing, education & prevention HUMAN POWERED RACING

Why fundraise for VSAC’s 2025 Triathlon of Compassion? Because you can help support our important work, have fun and win prizes!

Every dollar raised helps survivors of sexual assault access life-changing services and programs.

Go to www.vsac.ca/events to register or fundraise!

#TriCompassion2025

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[ID: One rectangular picture with a background that is a light beige colour with an orange blob on top near the middle right. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is text in a simple font in orange, light beige, and dark blue. There is a white rounded rectangle under the orange text which is in all caps, and the dark blue font is in bold. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.]

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Text from image:

TRIATHLON OF COMPASSION

500M SWIM | 20K BIKE | 5K RUN

Don’t wait to register! Save on registration fees until June 6th!

SUNDAY, JUNE 22 2025

Victoria Sexual Assault Centre
healing, education & prevention

HUMAN POWERED RACING

[ID: One rectangular picture with a background that is a light beige colour with an orange blob on top near the middle right. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is text in a simple font in orange, light beige, and dark blue. There is a white rounded rectangle under the orange text which is in all caps, and the dark blue font is in bold. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is a teal and mustard yellow VSAC flower logo with teal logo text and an orange zigzag Human Powered Racing logo with orange logo text.] - Text from image: TRIATHLON OF COMPASSION 500M SWIM | 20K BIKE | 5K RUN Don’t wait to register! Save on registration fees until June 6th! SUNDAY, JUNE 22 2025 Victoria Sexual Assault Centre healing, education & prevention HUMAN POWERED RACING

Register for the Triathlon of Compassion by June 6—Save on registration fees!

You don't have to be a pro athlete to participate—the TOC is a great beginner triathlon!

Go to www.vsac.ca/events to register, sign up to fundraise & sponsor a participating athlete!

#TriCompassion2025 #SupportSurvivors

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[ID: One rectangular picture with a background that is a light beige colour with an orange blob on top near the middle. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is text in a simple font in dark blue and light beige, and some is underlined. There is an Iyengar Yoga Centre of Victoria logo with a white background, a sketched image of a flower in black, and black text mostly in all caps. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is an orange zigzag Human Powered Racing logo with orange logo text, and a teal and mustard yellow VSAC flower logo with teal logo text.]

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Text from image:

TRIATHLON OF COMPASSION 2025

Price highlight:

Two 8-week passes from:

Iyengar Yoga Centre of Victoria

SUNDAY, JUNE 22 2025

Victoria Sexual Assault Centre
healing, education & prevention

HUMAN POWERED RACING

[ID: One rectangular picture with a background that is a light beige colour with an orange blob on top near the middle. At the top of the page, there is text in all caps in a dark blue bold font, and simple graphic depicting the triathlon activities, showing an orange stick person on a dark blue bike, an orange stick person swimming in dark blue wavy water and a dark blue stick person running. Below that there is a thin dark blue horizontal line. In the middle of the page, there is text in a simple font in dark blue and light beige, and some is underlined. There is an Iyengar Yoga Centre of Victoria logo with a white background, a sketched image of a flower in black, and black text mostly in all caps. At the bottom of the page, there is a dark blue horizontal line. Below that, there is dark blue text bold and in all caps. There is an orange zigzag Human Powered Racing logo with orange logo text, and a teal and mustard yellow VSAC flower logo with teal logo text.] - Text from image: TRIATHLON OF COMPASSION 2025 Price highlight: Two 8-week passes from: Iyengar Yoga Centre of Victoria SUNDAY, JUNE 22 2025 Victoria Sexual Assault Centre healing, education & prevention HUMAN POWERED RACING

There are only 2.5 weeks until the 2025 Triathlon of Compassion!

Fundraise with us and be entered to win amazing prizes, like two 8-week passes from Iyengar Yoga Victoria!

You can register to race, sign up to fundraise and/or sponsor a participating athlete at vsac.ca/events

#TriCompassion2025

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Triathlon of Compassion 2025 | Victoria Sexual Assault Centre Dust off your running shoes, bikes, and swim caps! It’s time to get ready for the 2025 Triathlon of Compassion. Sunday, June 22, 2025 Esquimalt Recreational Centre, 527 Fraser Street…

Sign up solo or with a team and race for a cause that truly matters.

Register now or sign up to fundraise at www.vsac.ca/events/

#VSAC #PowerRace #SupportLocal #JoinTheMovement #TriOfCompassion #TriCompassion2025 #SupportSurvivors #HumanPoweredRacing

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