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47 pages into #UltraProcessedPeople by #VanTulleken and now I'm wondering if multi vitamins really have a point (except in certain situations that is, i.e. pregnancy). Hmmm. Good question. #food #processedfood #reading #whatimreading

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Why can't we stop eating food that isn't really food?
wfpc.sanford.duke.edu/podcasts/is-...

#ChrisvanTulleken #UltraprocessedPeople #UPFs #UNFAOUltra #dietrelateddisease #foodindustrytactics #tobaccoplaybook #AshleyGearhardt #brainchemistry #addictivefood #foodmarketing #foodmarketingtochildren

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A copy of Ultra Processed People, Why we eat stuff that isn't food and why we can't stop by Chris Van Tulleken

A copy of Ultra Processed People, Why we eat stuff that isn't food and why we can't stop by Chris Van Tulleken

My goodness, this book is changing my relationship with food already even though I'm halfway through it.
My days of consuming Processed Edible Substances are coming to an end.
#UltraProcessedPeople #ChrisVanTulleken #BookSky #Bookish

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#UltraprocessedFoods
#UltraprocessedPeople
#BoycottPalmOil

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#UltraprocessedFoods
#UltraprocessedPeople
#BoycottPalmOil

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#BoycottPalmOil
#Boycott4Wildlife
#PalmOilFree
#UltraprocessedFoods #UPF
#UltraprocessedPeople
theconversation.com/ultra-proces...

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#BoycottPalmOil
#Boycott4Wildlife
#PalmOilFree
#UltraprocessedFoods #UPF
#UltraprocessedPeople
#RSPO #Greenwashing
#Ecocide
#SustainablePalmOil is NOT sustainable
pmc.ncbi.nlm.nih.gov/articles/PMC...

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The palm oil industry and noncommunicable diseases Large-scale industries do not operate in isolation, but have tangible impacts on human and planetary health. An often overlooked actor in the fight against noncommunicable diseases is the palm oil ind...

#BoycottPalmOil
#Boycott4Wildlife
#PalmOilFree
#UltraprocessedFoods #UPF
#UltraprocessedPeople
#RSPO #Greenwashing
#Ecocide
#SustainablePalmOil is NOT sustainable

pmc.ncbi.nlm.nih.gov/articles/PMC...

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Ultra-processed foods are not only bad for our bodies, their production damages our environments Ultra-processed foods are bad for our health and our planet and must be central to any efforts to reduce our carbon emissions, and waistlines.

#BoycottPalmOil
#Boycott4Wildlife
#PalmOilFree
#UltraprocessedFoods #UPF
#UltraprocessedPeople
theconversation.com/ultra-proces...

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Full list of ultra processed foods you thought were healthy Should we be tearing apart our cupboards to throw them in the bin?

metro.co.uk/2025/04/28/u...

#UltraprocessedFoods #UPF
#UltraprocessedPeople
#BoycottPalmOil
#Boycott4Wildlife

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Irresistible: Why We Canโ€™t Stop Eating Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food culture.

#UltraprocessedFoods
#UltraprocessedPeople

www.bbc.co.uk/iplayer/epis...

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Irresistible: Why We Canโ€™t Stop Eating Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food culture.

#UltraprocessedFoods
#UltraprocessedPeople
www.bbc.co.uk/iplayer/epis...

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#UltraProcessedPeople
#ChrisVanTulleken
#AudioBook
Great read & listen #UPF is not about nourishing us. It's about profit. It's an industrially produced edible substance that prompts a binge which is harmful to our body and the environment.
Imagine: I had #leeks last night, they were delicious ๐Ÿ˜‹๐Ÿ’š

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Petition: Regulate Ultra Processed Food (UPF) packaging and marketing We believe public awareness about UPFs is akin to that of tobacco in the 1960s. We think consumers may find it difficult to make informed choices about the reported health risks associated with UPFs.

Please sign and share.
#upf #ultraprocessedpeople

petition.parliament.uk/petitions/70...

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Irresistible: Why We Canโ€™t Stop Eating Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food culture.

Very interesting video for anyone interested in food and health and how food corporations is massively degrading both for profit.

- Chris van Tulleken #UltraprocessedPeople
- Carlos Monteiro #UltraprocessedFoods
- Kevin Hall #NIH

#CorporatePillaging
#Obesity
#DIabetes
www.bbc.co.uk/iplayer/epis...

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#BookSky
๐Ÿ’™๐Ÿ“š
#Books
#BookChallenge

#UltraProcessedPeople
#Tulleken

Day 15/20

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a little girl is eating a plate of spaghetti with a fork . ALT: a little girl is eating a plate of spaghetti with a fork .

Me before #thanksgiving:
Read the book #ultraprocessedpeople and avoided #ultraprocessed food for a good few months.

Me during Thanksgiving:

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YouTube Share your videos with friends, family, and the world

#PalmiticAcid
#CD36
#Metastasis
#Cancers
#SalvadorAznarBenitah
#PalmOil
#UltraprocessedFoods
#UltraprocessedPeople
#Boycott4Wildlife

m.youtube.com/clip/Ugkxjj0...

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YouTube Share your videos with friends, family, and the world

#PalmiticAcid
#CD36
#Metastasis
#Cancers
#SalvadorAznarBenitah
#PalmOil
#UltraprocessedFoods
#UltraprocessedPeople
#Boycott4Wildlife

m.youtube.com/clip/Ugkxjj0...

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I find the development of #ultraprocessedfoods somewhat fascinating but utterly horrifying.

I'd highly recommend this book (or the documentary at the very least).

#snackification #ultraprocessedpeople

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I โ€œreadโ€ 50 books last year and it would not have been possible without audiobooks. My fave was #ultraprocessedpeople by far.

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#UltraprocessedFoods
#UltraprocessedPeople
#PalmOilCorporations
#RSPO #Greenwashing
#ProfitBeforePeopleAndPlanet

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#UltraprocessedFoods
#UltraprocessedPeople
#PalmOilCorporations
#RSPO #Greenwashing
#ProfitBeforePeopleAndPlanet

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Unhealthy food costing UK more than ยฃ260bn a year, report says Experts say the true cost of unhealthy diets in the UK is more than three times what the country is spending on its food.

Ultra-processed foods. Costing us lots and killing us. This is a Public Health matter and needs central government intervention.
#health #food #obesity #ultraprocessedpeople
news.sky.com/story/unheal...

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Amazon.co.uk

So first, please read this book #UPF #ultraprocessedpeople Ultra-Processed People: Why Do We All Eat Stuff That Isnโ€™t Food โ€ฆ and Why Canโ€™t We Stop? amzn.eu/d/eUCHdlq

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How to decode food labels to take control of your diet and identify ultra-processed food Do you know how much ultra-processed foodย โ€” UPFย โ€” is in your shopping basket? Items like ice cream, cereal bars and wraps are all commonly purchased and consumed foods, but they could be affecti...

Almost half the food in Irish shopping baskets is ultra-processed & we donโ€™t even know it. In my latest Irish Examiner column, I talk to Orna O'Brien (Irish Heart Foundation) about UPF. For more info, get your hands on #UltraProcessedPeopleย by Chris van Tulleken
www.irishexaminer.com/lifestyle/he...

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